Nutrition Facts for Rustic roast tomato soup

Rustic Roast Tomato Soup

Image of Rustic Roast Tomato Soup
Nutriscore Rating: 76/100

Warm up with the comforting flavors of Rustic Roast Tomato Soup, a homemade recipe that celebrates the natural sweetness of ripe, oven-roasted tomatoes. Enhanced by caramelized onion, roasted garlic, and a touch of fresh thyme, this creamy, velvety soup captures the essence of slow-roasted goodness without requiring hours in the kitchen. Blended to your desired texture—smooth or chunky—it’s hearty yet refined, and with a splash of optional heavy cream, it’s perfectly indulgent. Serve it alongside crusty bread and a sprinkle of fresh basil for an inviting meal that’s as delicious as it is wholesome. Perfect for cozy nights or a quick yet impressive dinner, this richly flavored soup is packed with antioxidants and truly satisfies.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 medium ripe tomatoes
  • 1 large yellow onion
  • 6 whole garlic cloves
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh thyme
  • 4 cups vegetable stock
  • 0.5 cup heavy cream (optional)
  • 4 slices crusty bread (for serving)
  • 4 leaves fresh basil leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Cut the tomatoes in half and place them cut-side up on a large baking sheet.

3

Peel and quarter the onion, and add it to the baking sheet with the tomatoes.

4

Add the whole garlic cloves to the baking sheet, keeping the skins on to prevent burning.

5

Drizzle the olive oil over the tomatoes, onion, and garlic. Sprinkle with salt, black pepper, and fresh thyme.

6

Roast in the preheated oven for 30-35 minutes, or until the tomatoes are soft and slightly browned, and the onions are caramelized.

7

Once roasted, remove from the oven and let cool slightly. Peel the skins off the garlic cloves and discard them.

8

Transfer the roasted tomatoes, onions, and peeled garlic to a large pot. Pour in the vegetable stock and bring to a simmer over medium heat.

9

Use an immersion blender (or carefully transfer to a countertop blender) to blend the soup until smooth. Leave some chunks if you prefer a more rustic texture.

10

Stir in the heavy cream, if using, and adjust the seasoning with additional salt and pepper, if needed.

11

Simmer the soup for another 5-7 minutes, allowing the flavors to meld together.

12

Ladle the soup into bowls, garnish with fresh basil leaves, and serve with slices of crusty bread on the side.

Cooking Tip: Take your time with each step for the best results!
2138
cal
51.0g
protein
232.7g
carbs
116.8g
fat

Nutrition Facts

1 serving (2502.6g)
Calories
2138
% Daily Value*
Total Fat 116.8 g 150%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 8.2 g
Cholesterol 134 mg 45%
Sodium 5896 mg 256%
Total Carbohydrate 232.7 g 85%
Dietary Fiber 30.7 g 110%
Total Sugars 53.1 g
Protein 51.0 g 102%
Vitamin D 0.0 mcg 0%
Calcium 465 mg 36%
Iron 15.0 mg 83%
Potassium 4576 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
9.3%%
48.1%%
Fat: 1051 cal (48.1%%)
Protein: 204 cal (9.3%%)
Carbs: 930 cal (42.6%%)