Moroccan Bread Stuffed with Meat
Experience the rich and aromatic flavors of Moroccan cuisine with this hearty Moroccan Bread Stuffed with Meat recipe. Featuring soft, homemade bread filled with a savory mixture of spiced ground beef (or lamb), onions, garlic, and fragrant herbs like parsley and cilantro, this dish is the perfect fusion of comforting textures and bold seasonings such as cumin, paprika, and a hint of cinnamon. The golden, pan-fried bread boasts a crispy exterior that gives way to a juicy, flavorful filling, making it an irresistible choice for family dinners or adventurous meal prep. Ready in just over an hour, these stuffed breads are versatile enough to be served as a main dish alongside a fresh salad or yogurt dip or enjoyed as a grab-and-go snack. Perfect for lovers of Middle Eastern and North African cuisine, this recipe offers an authentic taste of Morocco that’s sure to impress!
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Recipe Information
Ingredients
- 500 g All-purpose flour
- 1 tbsp Dry yeast
- 1 tsp Sugar
- 1 tsp Salt
- 300 ml Warm water
- 3 tbsp Olive oil
- 400 g Ground beef (or lamb)
- 1 Onion, finely chopped
- 2 Garlic cloves, minced
- 1 tsp Paprika
- 1 tsp Ground cumin
- 0.5 tsp Ground cinnamon
- 2 tbsp Fresh parsley, chopped
- 2 tbsp Fresh cilantro, chopped
- 0.5 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Vegetable oil (for cooking the filling)
Instructions
In a large mixing bowl, combine the flour, dry yeast, sugar, and salt. Gradually add the warm water while mixing until you form a soft dough.
Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic. Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rest for 1 hour to rise.
While the dough is rising, heat the vegetable oil in a skillet over medium heat. Add the chopped onion and garlic, and sauté until softened and fragrant (about 3-4 minutes).
Add the ground meat to the skillet, breaking it up with a spoon, and cook for 5-7 minutes, or until browned.
Stir in the paprika, cumin, ground cinnamon, parsley, cilantro, salt, and black pepper. Cook for another 2-3 minutes, ensuring all spices are well incorporated. Remove from heat and let the meat mixture cool.
Once the dough has risen, punch it down and divide it into 6 equal portions. Roll each portion into a smooth ball.
Take one dough ball and roll it out into a circle about 1/4 inch thick. Place 2-3 tablespoons of the cooked meat mixture in the center.
Fold the edges of the dough over the filling and pinch to seal, forming a stuffed disc. Gently flatten with your hands, ensuring the filling is evenly distributed.
Repeat the process with the remaining dough and filling.
Heat a non-stick skillet or griddle over medium heat. Lightly oil the surface and cook each stuffed bread for 3-4 minutes on each side until golden brown and cooked through.
Serve warm with a side of yogurt or a fresh salad.
Nutrition Facts
Calories |
603 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 542 mg | 24% | |
| Total Carbohydrate | 70.1 g | 25% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 1.7 g | ||
| Protein | 21.3 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 345 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
