Nutrition Facts for Khinkali ground meat filled pasta pockets

Khinkali Ground Meat Filled Pasta Pockets

Image of Khinkali Ground Meat Filled Pasta Pockets
Nutriscore Rating: 66/100

Discover the art of Georgian cuisine with these delectable Khinkali Ground Meat Filled Pasta Pockets, a delightful fusion of expertly spiced ground beef and pork encased in tender, hand-kneaded dough. Each dumpling is meticulously pleated to create its signature twisted top, guaranteeing a juicy burst of flavor with every bite. The savory filling, enhanced with garlic, coriander, paprika, and fresh parsley, is a celebration of bold, earthy spices. These hearty dumplings are boiled to perfection until they float to the surface, achieving a tender, slightly translucent wrapper. Perfect as a comforting main course, serve khinkali piping hot and dusted with freshly ground black pepper for an authentic touch. Whether you're embarking on a culinary adventure or craving a crowd-pleasing meal, this dish brings Georgian tradition to your table.

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
15 min
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams All-purpose flour
  • 1.5 teaspoons Salt
  • 250 milliliters Water
  • 250 grams Ground beef
  • 250 grams Ground pork
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Ground coriander
  • 0.5 teaspoons Paprika
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
  • 2 tablespoons Fresh parsley, finely chopped
  • 60 milliliters Water (for the meat filling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the flour and 1.5 teaspoons of salt. Gradually add 250 milliliters of water while stirring with a wooden spoon or your hands.

2

Knead the mixture into a smooth, elastic dough for about 7-10 minutes. Cover with a damp towel and let rest for 30 minutes.

3

While the dough rests, prepare the filling: In a separate bowl, combine the ground beef, ground pork, finely chopped onion, minced garlic, ground coriander, paprika, black pepper, 1 teaspoon of salt, and chopped parsley.

4

Add 60 milliliters of water to the meat mixture to create a juicy filling. Mix until well combined, then set aside.

5

After the dough has rested, divide it into four equal portions. Roll out one portion at a time on a lightly floured surface to a thickness of about 1-2 millimeters.

6

Using a round cutter or a glass, cut out circular wrappers (10-12 cm in diameter) from the rolled dough.

7

Place 1-2 tablespoons of the meat filling in the center of each wrapper. Gather the edges of the dough together, pleating as you go, to form a pouch with a twisted top. Pinch firmly to seal.

8

Bring a large pot of salted water to a boil. Add the khinkali in small batches, being careful not to overcrowd the pot.

9

Boil the khinkali for 8-10 minutes, stirring gently with a slotted spoon to prevent sticking. They are ready when they float to the top and appear slightly translucent.

10

Remove the khinkali with a slotted spoon and serve hot. Sprinkle with freshly ground black pepper if desired.

Cooking Tip: Take your time with each step for the best results!
3186
cal
160.4g
protein
397.6g
carbs
101.9g
fat

Nutrition Facts

1 serving (1458.5g)
Calories
3186
% Daily Value*
Total Fat 101.9 g 131%
Saturated Fat 37.8 g 189%
Polyunsaturated Fat 0.0 g
Cholesterol 391 mg 130%
Sodium 6248 mg 272%
Total Carbohydrate 397.6 g 145%
Dietary Fiber 17.7 g 63%
Total Sugars 6.1 g
Protein 160.4 g 321%
Vitamin D 0.0 mcg 0%
Calcium 253 mg 19%
Iron 31.7 mg 176%
Potassium 1468 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
20.4%%
29.1%%
Fat: 917 cal (29.1%%)
Protein: 641 cal (20.4%%)
Carbs: 1590 cal (50.5%%)