Morning Nog Shake
Start your day on a festive and nourishing note with this creamy Morning Nog Shake, a delightful twist on classic eggnog that’s perfect for any season. Packed with wholesome ingredients like unsweetened almond milk, a frozen banana for natural sweetness, protein-rich vanilla protein powder, and tangy Greek yogurt, this shake is a seamless blend of indulgence and nutrition. A touch of maple syrup, warm cinnamon, and nutmeg infuses cozy holiday-inspired flavors, while vanilla extract enhances its aromatic charm. Ready in just 5 minutes, this protein-packed breakfast smoothie is an energizing start to your morning routine. Garnish with a sprinkle of spices and sip your way to a flavorful, guilt-free treat that feels like a celebration in a glass. Ideal for busy mornings, this recipe is your go-to for a quick, healthy breakfast shake with a festive flair!
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 1 large Frozen banana
- 1 scoop Vanilla protein powder
- 2 tablespoons Greek yogurt
- 1 teaspoon Maple syrup
- 0.25 teaspoon Ground cinnamon
- 0.25 teaspoon Ground nutmeg
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
Instructions
1. Gather all ingredients and ensure the banana is frozen for a creamier texture.
2. Add the almond milk, frozen banana, vanilla protein powder, Greek yogurt, maple syrup, cinnamon, nutmeg, vanilla extract, and ice cubes into a high-speed blender.
3. Blend on high until smooth and creamy, scraping down the sides if needed.
4. Taste the shake and adjust sweetness by adding more maple syrup if desired.
5. Pour the Morning Nog Shake into a tall glass.
6. Optionally, sprinkle a pinch of cinnamon or nutmeg on top for garnish.
7. Serve immediately and enjoy your nutritious morning boost!
Nutrition Facts
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 308 mg | 13% | |
| Total Carbohydrate | 41.1 g | 15% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 23.1 g | ||
| Protein | 30.0 g | 60% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 659 mg | 51% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 761 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
