Nutrition Facts for Moosewood restaurant almost fat free cornbread

Moosewood Restaurant Almost Fat Free Cornbread

Image of Moosewood Restaurant Almost Fat Free Cornbread
Nutriscore Rating: 67/100

Delightfully light yet bursting with cozy, classic flavor, Moosewood Restaurant’s Almost Fat Free Cornbread is the perfect healthier alternative to traditional cornbread. Made with wholesome yellow cornmeal, unsweetened applesauce, and honey, this recipe eliminates excess fat without sacrificing its moist, tender texture. With a prep time of just 10 minutes and a short bake, it’s an easy side to complement hearty soups, stews, or chili, or enjoy on its own with a touch of butter or extra honey. Each bite delivers the ideal balance of sweetness and rustic charm, making it a guilt-free comfort food you’ll return to again and again. Whether you’re looking for low-fat baking recipes or healthier cornbread options, this golden-brown treat is the perfect addition to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Yellow cornmeal
  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 2 tablespoons Sugar
  • 0.5 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 1 cup Skim milk
  • 2 large Egg whites
  • 2 tablespoons Honey
  • 1 as needed Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Spray an 8x8-inch baking dish or a 9-inch round cake pan with nonstick cooking spray. Set aside.

3

In a large mixing bowl, combine the cornmeal, all-purpose flour, baking powder, sugar, and salt. Mix well to evenly distribute the dry ingredients.

4

In a separate bowl, whisk together the applesauce, skim milk, egg whites, and honey until fully combined.

5

Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined. Be careful not to overmix, as this can result in dense cornbread.

6

Pour the batter into the prepared baking dish, spreading it evenly with a spatula.

7

Bake in the preheated oven for 20-25 minutes, or until the cornbread is golden brown and a toothpick inserted into the center comes out clean.

8

Remove the cornbread from the oven and let it cool in the pan for about 10 minutes before slicing into squares or wedges.

9

Serve warm as a delicious side dish or snack. It pairs wonderfully with soups, stews, or a drizzle of honey.

Cooking Tip: Take your time with each step for the best results!
1405
cal
39.0g
protein
304.1g
carbs
7.6g
fat

Nutrition Facts

1 serving (786.8g)
Calories
1405
% Daily Value*
Total Fat 7.6 g 10%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 2754 mg 120%
Total Carbohydrate 304.1 g 111%
Dietary Fiber 15.6 g 56%
Total Sugars 85.0 g
Protein 39.0 g 78%
Vitamin D 2.7 mcg 13%
Calcium 353 mg 27%
Iron 10.2 mg 57%
Potassium 970 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.4%%
10.8%%
4.7%%
Fat: 68 cal (4.7%%)
Protein: 156 cal (10.8%%)
Carbs: 1216 cal (84.4%%)