Nutrition Facts for Moo saeng chae marinated radish salad

Moo Saeng Chae Marinated Radish Salad

Image of Moo Saeng Chae Marinated Radish Salad
Nutriscore Rating: 57/100

Brighten up your table with *Moo Saeng Chae*, a tangy and spicy Korean marinated radish salad that's bursting with bold, vibrant flavors! This quick and easy side dish features crisp julienned Korean radish (or daikon), perfectly seasoned with a zesty mix of rice vinegar, gochugaru (Korean chili flakes), sesame oil, and soy sauce. A touch of sugar balances the heat, while minced garlic and green onions add savory depth. Finished with a sprinkle of sesame seeds for a nutty crunch, this low-effort banchan is ready in just 20 minutes and pairs beautifully with Korean BBQ, rice dishes, or a cozy bowl of soup. Whether you're exploring Korean cuisine or looking for a refreshing side dish, this marinated radish salad is sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Korean radish (mu) or daikon radish
  • 1 tablespoon Coarse sea salt
  • 2 tablespoons Sugar
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Korean red chili flakes (gochugaru)
  • 1 teaspoon Soy sauce
  • 1 teaspoon Minced garlic
  • 2 tablespoons Green onion, chopped
  • 1 teaspoon Sesame seeds
  • 1 teaspoon Sesame oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the Korean radish (mu) or daikon radish and julienne it into thin, matchstick-sized strips.

2

Place the julienned radish in a large mixing bowl and sprinkle with the coarse sea salt. Toss well and let it sit for 10 minutes to draw out excess moisture.

3

After 10 minutes, rinse the radish thoroughly with cold water to remove the salt. Drain well and gently squeeze out any excess water.

4

Return the radish to the mixing bowl and add sugar, rice vinegar, Korean red chili flakes (gochugaru), soy sauce, and minced garlic. Mix thoroughly using your hands or a spoon to ensure the radish is evenly coated.

5

Add the chopped green onion, sesame seeds, and sesame oil. Toss lightly to combine all the ingredients evenly.

6

Taste the salad and adjust seasoning if necessary (e.g., adding a bit more sugar for sweetness or vinegar for tanginess).

7

Serve immediately as a side dish or refrigerate for up to a day to let the flavors meld further.

Cooking Tip: Take your time with each step for the best results!
351
cal
4.6g
protein
49.4g
carbs
16.5g
fat

Nutrition Facts

1 serving (609.7g)
Calories
351
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 6.5 g
Cholesterol 0 mg 0%
Sodium 6190 mg 269%
Total Carbohydrate 49.4 g 18%
Dietary Fiber 9.4 g 34%
Total Sugars 38.5 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 149 mg 11%
Iron 2.5 mg 14%
Potassium 1232 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.2%%
5.0%%
40.7%%
Fat: 148 cal (40.7%%)
Protein: 18 cal (5.0%%)
Carbs: 197 cal (54.2%%)