Nutrition Facts for Daikon salad mu saingchai

Daikon Salad Mu Saingchai

Image of Daikon Salad Mu Saingchai
Nutriscore Rating: 72/100

Bright, zesty, and packed with bold flavors, Daikon Salad Mu Saingchai is a refreshing Korean-inspired side dish that will awaken your palate. Featuring thinly julienned daikon radish and carrots, this vibrant salad is tossed in a tangy, umami-packed dressing made with rice vinegar, gochugaru (Korean red pepper flakes), garlic, and sesame oil. The addition of green onions and toasted sesame seeds lends a delightful crunch and aromatic finish. Ready in just 20 minutes with no cooking required, this crisp and spicy daikon salad is perfect for pairing with grilled meats, rice dishes, or as a light appetizer. Whether you're exploring Korean cuisine or seeking a healthier salad alternative, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams daikon radish
  • 1 teaspoon salt
  • 1 medium carrot
  • 2 stalks green onion
  • 2 tablespoons rice vinegar
  • 1 tablespoon gochugaru (Korean red pepper flakes)
  • 2 teaspoons sugar
  • 1 teaspoon sesame oil
  • 1 teaspoon toasted sesame seeds
  • 2 cloves garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the daikon radish and cut it into thin matchstick-sized strips (julienne).

2

Place the daikon in a large bowl, sprinkle it with salt, and toss well. Let it sit for 10 minutes to draw out moisture.

3

While the daikon sits, peel and julienne the carrot to match the size of the daikon strips, then set it aside.

4

Finely slice the green onions and mince the garlic cloves. Set aside.

5

After 10 minutes, rinse the daikon radish under cold water to remove excess salt. Drain well and gently squeeze out any excess water.

6

In a large mixing bowl, combine the daikon, carrot, and green onions.

7

In a small bowl, whisk together rice vinegar, gochugaru, sugar, sesame oil, and minced garlic to make the dressing.

8

Pour the dressing over the daikon mixture and toss everything together until well-coated.

9

Sprinkle toasted sesame seeds over the salad and lightly mix again.

10

Chill in the refrigerator for at least 10 minutes before serving for the best flavor, or enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
424
cal
6.1g
protein
38.8g
carbs
29.3g
fat

Nutrition Facts

1 serving (665.0g)
Calories
424
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 9.9 g
Cholesterol 10 mg 3%
Sodium 3201 mg 139%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 12.8 g 46%
Total Sugars 21.8 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 201 mg 15%
Iron 3.2 mg 18%
Potassium 1526 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
5.5%%
59.5%%
Fat: 263 cal (59.5%%)
Protein: 24 cal (5.5%%)
Carbs: 155 cal (35.0%%)