Montreal Steak Spice Rub
Elevate your grilling game with this bold and aromatic Montreal Steak Spice Rub! Bursting with the perfect balance of coarse kosher salt, black pepper, and paprika, this blend features savory notes of garlic and onion, a touch of earthy coriander, and a hint of heat from red pepper flakes. Complemented by the unique brightness of dried dill, this seasoning mix is a must-have for steak lovers seeking that classic, flavorful crust. Ready in just 5 minutes, this versatile spice rub can be sprinkled generously over your favorite cuts of meat or massaged as a dry rub for deeper flavor. Perfect for grilling season or any time you want to add a smoky, robust kick to your protein, this spice mix is the secret to restaurant-quality steak at home. Keep it on hand for quick and easy meal prep!
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Recipe Information
Ingredients
- 1 tablespoon Coarse kosher salt
- 1 tablespoon Coarse ground black pepper
- 1 teaspoon Paprika
- 1 teaspoon Ground garlic
- 1 teaspoon Ground onion
- 1 teaspoon Dried dill
- 0.5 teaspoon Crushed red pepper flakes
- 0.5 teaspoon Coriander seeds (coarsely ground)
Instructions
In a small mixing bowl, combine the kosher salt, coarse ground black pepper, paprika, ground garlic, ground onion, dried dill, crushed red pepper flakes, and coarsely ground coriander seeds.
Stir the ingredients together until thoroughly mixed.
Transfer the spice blend to an airtight container or spice jar for storage.
For use, sprinkle generously over steak or other proteins before grilling, or use as a dry rub by massaging it into the meat. Let the seasoning sit for 15-30 minutes before cooking.
Nutrition Facts
Calories |
41 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5828 mg | 253% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 0.5 g | ||
| Protein | 1.7 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 231 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
