Nutrition Facts for Copycat montreal steak seasoning blend

Copycat Montreal Steak Seasoning Blend

Image of Copycat Montreal Steak Seasoning Blend
Nutriscore Rating: 67/100

Elevate your grilling game with this bold and flavorful Copycat Montreal Steak Seasoning Blend! Perfectly balanced with coarse kosher salt, black pepper, garlic powder, and a hint of heat from crushed red pepper flakes, this homemade spice mix delivers the signature smoky, garlicky flavor loved by steak enthusiasts everywhere. Accented with aromatic dill seed, crushed coriander, and paprika, this DIY blend is quick to prepare in just 5 minutes and versatile enough to season steaks, burgers, chicken, or roasted vegetables. Store it in an airtight container for up to six months and enjoy restaurant-quality flavor with every bite. Ideal for backyard BBQs and meal prep alike, this recipe is a must-have for any steak seasoning lover!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons Coarse kosher salt
  • 2 tablespoons Coarse black pepper
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Paprika
  • 1 teaspoon Crushed red pepper flakes
  • 1 teaspoon Dill seed
  • 1 teaspoon Coriander seeds, crushed
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

4 steps
1

In a small bowl, combine the kosher salt, black pepper, garlic powder, onion powder, paprika, crushed red pepper flakes, dill seed, and crushed coriander seeds.

2

Mix thoroughly to ensure the ingredients are evenly distributed.

3

Transfer the seasoning blend into an airtight container or spice jar for storage.

4

Use immediately to season steaks, burgers, chicken, or vegetables, or store in a cool, dry place for up to 6 months.

Cooking Tip: Take your time with each step for the best results!
120
cal
5.0g
protein
27.3g
carbs
2.3g
fat

Nutrition Facts

1 serving (68.9g)
Calories
120
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11663 mg 507%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 9.3 g 33%
Total Sugars 1.0 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 163 mg 13%
Iron 3.8 mg 21%
Potassium 574 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.8%%
13.3%%
13.8%%
Fat: 20 cal (13.8%%)
Protein: 20 cal (13.3%%)
Carbs: 109 cal (72.8%%)