Nutrition Facts for Faux montreal steak rub seasoning mix substitute

Faux Montreal Steak Rub Seasoning Mix Substitute

Image of Faux Montreal Steak Rub Seasoning Mix Substitute
Nutriscore Rating: 66/100

Bring bold, savory flavors to your kitchen with this Faux Montreal Steak Rub Seasoning Mix Substitute—a quick and easy homemade spice blend that rivals store-bought options! Crafted with a medley of coarse kosher salt, cracked black pepper, aromatic garlic and onion powders, smoky paprika, and the subtle warmth of crushed coriander and dill seeds, this seasoning delivers the signature punch of Montreal-style rubs without any additives or preservatives. Perfectly balanced with a hint of red pepper for a touch of heat, this versatile spice mix is ideal for steaks, chicken, or even roasted vegetables. Ready in just 5 minutes, this DIY seasoning is a must-have for grilling enthusiasts and home cooks alike. Make it in bulk, store it in an airtight jar, and savor its flavor-enhancing magic for months!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons Coarse kosher salt
  • 2 tablespoons Coarsely ground black pepper
  • 2 teaspoons Paprika
  • 1.5 teaspoons Garlic powder
  • 1.5 teaspoons Onion powder
  • 1 teaspoon Crushed red pepper flakes
  • 1 teaspoon Coriander seeds, coarsely crushed
  • 1 teaspoon Dill seeds, coarsely crushed
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small mixing bowl, combine the kosher salt, black pepper, paprika, garlic powder, onion powder, red pepper flakes, coriander seeds, and dill seeds.

2

Mix all ingredients thoroughly to ensure an even distribution of spices.

3

Transfer the seasoning mix to an airtight container or small spice jar for storage.

4

Label the container with the seasoning name and date. Store in a cool, dry place for up to 6 months.

5

Use 1 to 2 teaspoons per pound of meat, adjusting to your taste preference. Generously rub or sprinkle the seasoning onto steaks, chicken, or vegetables before cooking.

Cooking Tip: Take your time with each step for the best results!
91
cal
3.7g
protein
20.6g
carbs
2.1g
fat

Nutrition Facts

1 serving (61.4g)
Calories
91
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11653 mg 507%
Total Carbohydrate 20.6 g 7%
Dietary Fiber 7.4 g 26%
Total Sugars 0.7 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 3.1 mg 17%
Potassium 416 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.0%%
12.7%%
16.3%%
Fat: 18 cal (16.3%%)
Protein: 14 cal (12.7%%)
Carbs: 82 cal (71.0%%)