Nutrition Facts for Montokers
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Montokers

Image of Montokers
Nutriscore Rating: 54/100

Discover the delightful world of Montokers, a savory hand-pie that combines buttery, flaky pastry with a spiced and cheesy filling for an irresistible snack or appetizer. These golden bites feature a rich ground beef (or plant-based alternative) and cheddar cheese filling, infused with aromatic spices like cumin, smoked paprika, and coriander for a burst of flavor in every bite. The homemade dough, crafted from simple ingredients like all-purpose flour and cold butter, creates a perfectly tender crust that's baked to golden perfection. Easy to prepare and customizable, Montokers are ideal for entertaining or enjoying as a satisfying on-the-go treat. Serve them warm for the ultimate comfort food experience!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups All-purpose flour
  • 0.75 cups Unsalted butter
  • 0.5 cups Cold water
  • 1 teaspoon Salt
  • 1 pound Ground beef (or plant-based substitute)
  • 1 medium Yellow onion, finely chopped
  • 2 Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoons Ground coriander
  • 0.25 teaspoons Black pepper
  • 1 cup Cheddar cheese, shredded
  • 2 tablespoons Vegetable oil (for cooking filling)
  • 1 Egg, beaten (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a large mixing bowl, combine the all-purpose flour and salt.

2

Cut the unsalted butter into small cubes and add it to the flour mixture. Use a pastry cutter or fork to work the butter into the flour until the mixture resembles coarse crumbs.

3

Gradually add the cold water, one tablespoon at a time, mixing until the dough comes together. Do not overwork the dough.

4

Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

5

In a medium skillet, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, cooking until softened and fragrant, about 3 minutes.

6

Add the ground beef (or plant-based substitute) to the skillet and cook until browned, breaking it up into small crumbles as it cooks, about 5-7 minutes.

7

Stir in the ground cumin, smoked paprika, ground coriander, black pepper, and salt to taste. Cook for another 2 minutes to allow the spices to bloom.

8

Remove the skillet from heat and let the filling cool slightly. Once cooled, stir in the shredded cheddar cheese.

9

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

10

On a lightly floured surface, roll out the chilled dough to 1/8-inch thickness. Use a round cutter (approximately 4 inches in diameter) to cut out circles from the dough.

11

Place a tablespoon of the filling onto the center of each dough circle. Fold the dough over to create a half-moon shape and press the edges together to seal. Use the tines of a fork to crimp the edges.

12

Arrange the prepared Montokers on the baking sheet. Brush the tops with the beaten egg to create a golden crust.

13

Bake in the preheated oven for 20-25 minutes or until the pastry is golden brown and flaky.

14

Allow the Montokers to cool slightly before serving. Enjoy warm as a savory snack or appetizer!

Cooking Tip: Take your time with each step for the best results!
673
cal
23.4g
protein
35.0g
carbs
49.9g
fat

Nutrition Facts

1 serving (218.8g)
Calories
673
% Daily Value*
Total Fat 49.9 g 64%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 0.0 g
Cholesterol 166 mg 55%
Sodium 510 mg 22%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 1.8 g 6%
Total Sugars 1.1 g
Protein 23.4 g 47%
Vitamin D 0.6 mcg 3%
Calcium 167 mg 13%
Iron 3.7 mg 21%
Potassium 309 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
13.7%%
65.7%%
Fat: 2689 cal (65.7%%)
Protein: 562 cal (13.7%%)
Carbs: 842 cal (20.6%%)