Nutrition Facts for Montokers

Montokers

Image of Montokers
Nutriscore Rating: 56/100

Discover the delightful world of Montokers, a savory hand-pie that combines buttery, flaky pastry with a spiced and cheesy filling for an irresistible snack or appetizer. These golden bites feature a rich ground beef (or plant-based alternative) and cheddar cheese filling, infused with aromatic spices like cumin, smoked paprika, and coriander for a burst of flavor in every bite. The homemade dough, crafted from simple ingredients like all-purpose flour and cold butter, creates a perfectly tender crust that's baked to golden perfection. Easy to prepare and customizable, Montokers are ideal for entertaining or enjoying as a satisfying on-the-go treat. Serve them warm for the ultimate comfort food experience!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups All-purpose flour
  • 0.75 cups Unsalted butter
  • 0.5 cups Cold water
  • 1 teaspoon Salt
  • 1 pound Ground beef (or plant-based substitute)
  • 1 medium Yellow onion, finely chopped
  • 2 Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoons Ground coriander
  • 0.25 teaspoons Black pepper
  • 1 cup Cheddar cheese, shredded
  • 2 tablespoons Vegetable oil (for cooking filling)
  • 1 Egg, beaten (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a large mixing bowl, combine the all-purpose flour and salt.

2

Cut the unsalted butter into small cubes and add it to the flour mixture. Use a pastry cutter or fork to work the butter into the flour until the mixture resembles coarse crumbs.

3

Gradually add the cold water, one tablespoon at a time, mixing until the dough comes together. Do not overwork the dough.

4

Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

5

In a medium skillet, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, cooking until softened and fragrant, about 3 minutes.

6

Add the ground beef (or plant-based substitute) to the skillet and cook until browned, breaking it up into small crumbles as it cooks, about 5-7 minutes.

7

Stir in the ground cumin, smoked paprika, ground coriander, black pepper, and salt to taste. Cook for another 2 minutes to allow the spices to bloom.

8

Remove the skillet from heat and let the filling cool slightly. Once cooled, stir in the shredded cheddar cheese.

9

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

10

On a lightly floured surface, roll out the chilled dough to 1/8-inch thickness. Use a round cutter (approximately 4 inches in diameter) to cut out circles from the dough.

11

Place a tablespoon of the filling onto the center of each dough circle. Fold the dough over to create a half-moon shape and press the edges together to seal. Use the tines of a fork to crimp the edges.

12

Arrange the prepared Montokers on the baking sheet. Brush the tops with the beaten egg to create a golden crust.

13

Bake in the preheated oven for 20-25 minutes or until the pastry is golden brown and flaky.

14

Allow the Montokers to cool slightly before serving. Enjoy warm as a savory snack or appetizer!

Cooking Tip: Take your time with each step for the best results!
3319
cal
138.5g
protein
203.0g
carbs
225.1g
fat

Nutrition Facts

1 serving (1214.8g)
Calories
3319
% Daily Value*
Total Fat 225.1 g 289%
Saturated Fat 104.3 g 522%
Polyunsaturated Fat 0.0 g
Cholesterol 793 mg 264%
Sodium 3484 mg 151%
Total Carbohydrate 203.0 g 74%
Dietary Fiber 10.2 g 36%
Total Sugars 5.7 g
Protein 138.5 g 277%
Vitamin D 1.6 mcg 8%
Calcium 995 mg 77%
Iron 24.5 mg 136%
Potassium 1845 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
16.3%%
59.7%%
Fat: 2025 cal (59.7%%)
Protein: 554 cal (16.3%%)
Carbs: 812 cal (23.9%%)