Nutrition Facts for Mongolian pork chops mustards grill

Mongolian Pork Chops Mustards Grill

Image of Mongolian Pork Chops Mustards Grill
Nutriscore Rating: 58/100

Transform your next grilling session with these bold and flavorful Mongolian Pork Chops Mustards Grill! This recipe takes tender, bone-in pork chops and infuses them with a rich marinade featuring soy sauce, dark brown sugar, garlic, ginger, and hoisin sauce for an irresistible blend of sweet and savory flavors. The finishing touch is a tangy mustard glaze, made with Dijon and whole-grain mustard, brushed on during the final minutes of grilling to create a caramelized, zesty crust. Perfectly grilled to juicy perfection and topped with green onions and sesame seeds, these chops are an impressive centerpiece for any backyard barbecue or dinner party. With just 20 minutes of prep time and a marinade that enhances the flavor with each passing hour, this recipe is the ultimate combination of simplicity and gourmet flair.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Bone-in pork chops
  • 0.5 cup Soy sauce
  • 0.25 cup Dark brown sugar
  • 2 tablespoons Rice vinegar
  • 4 pieces Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 tablespoons Hoisin sauce
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Whole-grain mustard
  • 1 tablespoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Freshly cracked black pepper
  • 2 stalks Green onions, finely chopped (for garnish)
  • 1 tablespoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, whisk together the soy sauce, dark brown sugar, rice vinegar, minced garlic, grated ginger, hoisin sauce, sesame oil, and freshly cracked black pepper to create the marinade.

2

Place the pork chops in a large resealable plastic bag or glass dish. Pour the marinade over the pork chops, ensuring they are evenly coated.

3

Seal the bag or cover the dish and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to develop.

4

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates with the vegetable oil to prevent sticking.

5

Remove the pork chops from the marinade and pat them dry with paper towels. Reserve the marinade for later use.

6

Grill the pork chops for 5-6 minutes per side, or until they reach an internal temperature of 145°F (63°C). Brush the reserved marinade onto the chops during the grilling process for added flavor.

7

While the pork chops are cooking, prepare the mustard glaze by mixing Dijon mustard and whole-grain mustard in a small bowl.

8

In the last 2 minutes of grilling, brush the mustard glaze generously over the pork chops.

9

Remove the pork chops from the grill and let them rest for 5 minutes to retain their juices.

10

Garnish the pork chops with finely chopped green onions and sesame seeds, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
2721
cal
208.5g
protein
90.4g
carbs
165.0g
fat

Nutrition Facts

1 serving (1195.7g)
Calories
2721
% Daily Value*
Total Fat 165.0 g 212%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 23.4 g
Cholesterol 545 mg 182%
Sodium 6478 mg 282%
Total Carbohydrate 90.4 g 33%
Dietary Fiber 5.1 g 18%
Total Sugars 68.2 g
Protein 208.5 g 417%
Vitamin D 0.0 mcg 0%
Calcium 321 mg 25%
Iron 10.7 mg 59%
Potassium 3280 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
31.1%%
55.4%%
Fat: 1485 cal (55.4%%)
Protein: 834 cal (31.1%%)
Carbs: 361 cal (13.5%%)