Nutrition Facts for Grilled oriental pork chops

Grilled Oriental Pork Chops

Image of Grilled Oriental Pork Chops
Nutriscore Rating: 59/100

Elevate your grilling game with these Grilled Oriental Pork Chops, a flavor-packed dish that combines tender, juicy bone-in pork chops with an irresistible Asian-inspired marinade. Crafted with soy sauce, honey, sesame oil, freshly grated ginger, and garlic, this recipe strikes a perfect balance of savory, sweet, and aromatic flavors. Marinated to perfection and glazed with a simmered sauce made from the reserved marinade, these pork chops are grilled until beautifully charred and topped with a touch of sesame seeds and fresh green onions for an elegant finish. Ready in just over 30 minutes (excluding marinating time), this dish is perfect for summer cookouts or a quick weeknight dinner. Pair it with steamed rice or grilled vegetables to turn it into a sensational meal that’s as visually appealing as it is delicious. Perfect for fans of Asian cuisine, it’s a surefire way to impress your guests and add some international flair to your table!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces bone-in pork chops
  • 0.5 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger (grated)
  • 3 cloves garlic (minced)
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon sesame seeds
  • 2 stalks green onions (sliced for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, whisk together soy sauce, honey, sesame oil, grated ginger, minced garlic, hoisin sauce, rice vinegar, and ground black pepper to create the marinade.

2

Place the pork chops in a large zip-top bag or shallow dish and pour the marinade over them, ensuring the chops are evenly coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours or up to overnight for the best flavor.

3

Preheat your grill to medium-high heat (about 375Β°F/190Β°C) and lightly oil the grates to prevent sticking.

4

Remove the pork chops from the marinade, letting any excess liquid drip off, and reserve the remaining marinade.

5

Grill the pork chops for 4-6 minutes per side, or until they have a nice char and the internal temperature reaches 145Β°F (63Β°C). Avoid flipping the chops too often to allow for proper sear marks.

6

While the pork chops are grilling, pour the reserved marinade into a small saucepan and bring it to a boil. Reduce the heat and simmer for 5 minutes, stirring occasionally, until slightly thickened to create a glaze.

7

Once the pork chops are cooked, brush them with the glaze during the last minute of grilling for added flavor.

8

Remove the pork chops from the grill and let them rest for 5 minutes before serving to allow the juices to redistribute.

9

Sprinkle the grilled pork chops with sesame seeds and sliced green onions for garnish, and serve warm with your favorite sides such as steamed rice or grilled veggies.

⚑
Cooking Tip: Take your time with each step for the best results!
2292
cal
206.8g
protein
63.0g
carbs
129.2g
fat

Nutrition Facts

1 serving (1081.2g)
Calories
2292
% Daily Value*
Total Fat 129.2 g 166%
Saturated Fat 42.5 g 212%
Polyunsaturated Fat 7.2 g
Cholesterol 545 mg 182%
Sodium 5608 mg 244%
Total Carbohydrate 63.0 g 23%
Dietary Fiber 3.5 g 12%
Total Sugars 44.9 g
Protein 206.8 g 414%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 9.1 mg 51%
Potassium 3151 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
36.9%%
51.9%%
Fat: 1162 cal (51.9%%)
Protein: 827 cal (36.9%%)
Carbs: 252 cal (11.2%%)