Nutrition Facts for Meatloaf ol e

Meatloaf Ol E

Image of Meatloaf Ol E
Nutriscore Rating: 59/100

Discover the ultimate comfort food with this flavorful Meatloaf Olé recipe! A perfect blend of ground beef and pork creates a tender and juicy base, while a medley of finely chopped onion, garlic, parsley, and a hint of Worcestershire sauce infuses every bite with savory goodness. The secret to its irresistible texture is the breadcrumb and milk mixture, ensuring the meatloaf stays moist and delicious. Topped with a tangy-sweet glaze made from ketchup, brown sugar, and apple cider vinegar, this meatloaf boasts a caramelized finish that will have everyone reaching for seconds. Ready in just over an hour and perfect for family dinners, Meatloaf Olé pairs beautifully with creamy mashed potatoes or crisp green beans for a hearty meal that satisfies every craving.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 pounds ground beef
  • 0.5 pounds ground pork
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 large egg
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup ketchup
  • 2 tablespoons parsley, chopped
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 cup ketchup (for glaze)
  • 2 tablespoons brown sugar (for glaze)
  • 1 teaspoon apple cider vinegar (for glaze)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a loaf pan.

2

In a small bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes to allow the breadcrumbs to soak up the liquid.

3

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, beaten egg, chopped onion, minced garlic, Worcestershire sauce, 1/4 cup ketchup, chopped parsley, salt, black pepper, and paprika. Mix everything together using your hands until well combined. Do not overmix to prevent a dense meatloaf.

4

Shape the meat mixture into a loaf and place it on the prepared baking sheet, or press it into a greased loaf pan.

5

In a small bowl, whisk together 1/2 cup ketchup, brown sugar, and apple cider vinegar to make the glaze.

6

Spread half of the glaze evenly over the top of the meatloaf.

7

Bake the meatloaf in the preheated oven for 40 minutes. Remove it from the oven and spread the remaining glaze over the top of the meatloaf.

8

Return the meatloaf to the oven and bake for an additional 20 minutes, or until the internal temperature reaches 160°F (70°C).

9

Let the meatloaf rest for 10 minutes before slicing. Serve warm with your favorite sides, such as mashed potatoes or green beans.

Cooking Tip: Take your time with each step for the best results!
3114
cal
202.2g
protein
177.2g
carbs
184.2g
fat

Nutrition Facts

1 serving (1552.5g)
Calories
3114
% Daily Value*
Total Fat 184.2 g 236%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 2.0 g
Cholesterol 916 mg 305%
Sodium 7524 mg 327%
Total Carbohydrate 177.2 g 64%
Dietary Fiber 7.1 g 25%
Total Sugars 80.3 g
Protein 202.2 g 404%
Vitamin D 2.7 mcg 13%
Calcium 475 mg 37%
Iron 21.6 mg 120%
Potassium 2691 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
25.5%%
52.2%%
Fat: 1657 cal (52.2%%)
Protein: 808 cal (25.5%%)
Carbs: 708 cal (22.3%%)