Nutrition Facts for Mock lobster casserole
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Mock Lobster Casserole

Image of Mock Lobster Casserole
Nutriscore Rating: 44/100

Transport your taste buds to a seaside retreat with this rich and flavorful Mock Lobster Casserole, a comforting dish that perfectly mimics the indulgence of real lobster without the price tag. Made with flaky imitation crab meat or tender white fish, this casserole combines creamy mayonnaise, tangy lemon juice, and a hint of paprika for a zesty, seafood-inspired base. Topped with a golden, buttery crust of crushed crackers, every bite delivers a delightful contrast of textures. Ready in under an hour and baked to bubbly perfection, this crowd-pleasing dish is perfect for weeknight dinners or special gatherings. Serve it warm alongside fresh greens or steamed vegetables for a delectable, coastal-inspired meal. Keywords: mock lobster casserole, imitation crab recipes, seafood casserole, creamy baked casserole, easy dinner recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 ounces imitation crab meat (or finely chopped white fish)
  • 4 tablespoons butter
  • 1 cup crushed buttery crackers (e.g., Ritz crackers)
  • 1 cup mayonnaise
  • 0.5 cup milk
  • 1 cup shredded cheddar cheese
  • 2 tablespoons lemon juice
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a medium-sized casserole dish and set aside.

2

If using imitation crab meat, ensure it is flaked or chopped into bite-sized pieces. For white fish, ensure it is cooked and chopped into small chunks.

3

In a large mixing bowl, combine the imitation crab meat (or fish), mayonnaise, milk, lemon juice, garlic powder, salt, black pepper, and paprika. Mix well until all ingredients are evenly combined.

4

Fold in the shredded cheddar cheese until evenly distributed throughout the mixture.

5

Pour the mixture into the prepared casserole dish, spreading it out evenly.

6

In a separate small bowl, melt the butter in the microwave or over low heat on the stovetop.

7

Add the crushed buttery crackers to the melted butter and stir until the crumbs are evenly coated.

8

Sprinkle the buttery cracker mixture evenly over the top of the casserole filling.

9

Place the casserole in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and the edges are bubbling.

10

Remove from the oven and let the casserole cool for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
555
cal
12.3g
protein
19.9g
carbs
47.5g
fat

Nutrition Facts

1 serving (178.0g)
Calories
555
% Daily Value*
Total Fat 47.5 g 61%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 73 mg 24%
Sodium 1265 mg 55%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 0.5 g 2%
Total Sugars 6.2 g
Protein 12.3 g 25%
Vitamin D 0.4 mcg 2%
Calcium 181 mg 14%
Iron 0.9 mg 5%
Potassium 158 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
8.8%%
76.8%%
Fat: 2569 cal (76.8%%)
Protein: 295 cal (8.8%%)
Carbs: 479 cal (14.3%%)