Mixed Lettuces with Strawberries Goat Cheese and Pecans
Brighten your table with a burst of fresh, vibrant flavors in this Mixed Lettuces with Strawberries, Goat Cheese, and Pecans recipe. This elegant salad combines the crispness of romaine, arugula, and spinach with the natural sweetness of ripe strawberries, the creaminess of crumbled goat cheese, and the satisfying crunch of toasted pecans. Tossed in a tangy balsamic vinaigrette lightly sweetened with honey and a touch of Dijon mustard, this salad is as refreshing as it is irresistible. Perfect as a light main course or an eye-catching side dish, it’s ready in just 15 minutes and packed with textures and bold flavors to elevate any meal. Whether you're hosting a springtime brunch or craving a sophisticated salad, this recipe delivers a healthy yet indulgent dining experience.
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Recipe Information
Ingredients
- 6 cups mixed lettuces (e.g., romaine, arugula, spinach)
- 1 cup fresh strawberries, hulled and sliced
- 4 ounces goat cheese, crumbled
- 0.5 cup pecans, toasted
- 3 tablespoons extra virgin olive oil
- 1.5 tablespoons balsamic vinegar
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 0.25 teaspoon kosher salt
- 0.25 teaspoon black pepper, freshly ground
Instructions
Prepare the salad base by washing and thoroughly drying the mixed lettuces. Tear any large leaves into bite-sized pieces if necessary and place them in a large salad bowl.
Rinse the strawberries under cold water, pat them dry, hull them, and slice into thin pieces. Add them to the bowl with the lettuces.
Toast the pecans by placing them in a dry skillet over medium heat. Stir frequently for about 3-5 minutes or until they become fragrant. Remove from heat and let them cool before adding to the salad.
Crumble the goat cheese and sprinkle it evenly over the lettuce and strawberries.
Prepare the vinaigrette by whisking together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl until emulsified.
Drizzle the vinaigrette over the salad just before serving and toss gently to combine all ingredients evenly.
Serve immediately as a light main dish or as a side to complement a larger meal.
Nutrition Facts
Calories |
1202 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.2 g | 140% | |
| Saturated Fat | 25.9 g | 130% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 61 mg | 20% | |
| Sodium | 857 mg | 37% | |
| Total Carbohydrate | 36.7 g | 13% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 19.6 g | ||
| Protein | 30.9 g | 62% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 360 mg | 28% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 1206 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
