Nutrition Facts for Mixed greens with 5 spiced bacon and poached egg

Mixed Greens with 5 Spiced Bacon and Poached Egg

Image of Mixed Greens with 5 Spiced Bacon and Poached Egg
Nutriscore Rating: 56/100

Elevate your salad game with this recipe for Mixed Greens with 5 Spiced Bacon and Poached Egg—a harmonious blend of bold flavors and satisfying textures. Crisp, fresh mixed greens are tossed in a zesty lemon-olive oil dressing, while the star of the dish—thick-cut bacon glazed with fragrant Chinese five-spice powder and brown sugar—brings a caramelized, smoky-sweet crunch. To top it all off, perfectly poached eggs add a creamy, rich finish, making every bite indulgent yet wholesome. This easy-to-make dish is ready in just 35 minutes and perfect for brunch, lunch, or a light dinner. Treat your taste buds to this sophisticated twist on a classic salad!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 cups Mixed salad greens
  • 6 slices Thick-cut bacon
  • 1 teaspoon Chinese five-spice powder
  • 2 tablespoons Brown sugar
  • 4 units Large eggs
  • 2 tablespoons White vinegar
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with foil or parchment paper for easy cleanup.

2

Arrange the bacon slices on the prepared baking sheet. Sprinkle each slice evenly with the Chinese five-spice powder and brown sugar.

3

Bake the bacon for 15-18 minutes, or until crispy and caramelized. Remove from the oven and transfer to a paper towel-lined plate to drain.

4

While the bacon cooks, fill a medium saucepan with water and bring it to a gentle simmer over medium heat. Add the white vinegar to the water.

5

Crack each egg into a small bowl or cup, one at a time. Carefully slide each egg into the simmering water, one after the other. Use a spoon to gently coax the egg whites around the yolks, forming a neat shape. Poach for 3-4 minutes for a runny yolk or longer for a firmer yolk.

6

Use a slotted spoon to carefully remove each poached egg from the water. Place the eggs on a plate lined with a paper towel and set aside.

7

In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to create the dressing.

8

In a large salad bowl, toss the mixed greens with the dressing until evenly coated.

9

Divide the dressed greens among four plates. Top each plate with one or two slices of 5-spiced bacon and a poached egg. Optionally, season the egg with additional salt and pepper if desired.

10

Serve immediately and enjoy this flavorful, balanced dish!

Cooking Tip: Take your time with each step for the best results!
1171
cal
39.2g
protein
32.2g
carbs
98.2g
fat

Nutrition Facts

1 serving (630.4g)
Calories
1171
% Daily Value*
Total Fat 98.2 g 126%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 4.2 g
Cholesterol 808 mg 269%
Sodium 4027 mg 175%
Total Carbohydrate 32.2 g 12%
Dietary Fiber 3.8 g 14%
Total Sugars 20.2 g
Protein 39.2 g 78%
Vitamin D 4.0 mcg 20%
Calcium 235 mg 18%
Iron 7.7 mg 43%
Potassium 1134 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
13.4%%
75.6%%
Fat: 883 cal (75.6%%)
Protein: 156 cal (13.4%%)
Carbs: 128 cal (11.0%%)