Nutrition Facts for Boneless pork roast with five spice rub

Boneless Pork Roast with Five Spice Rub

Image of Boneless Pork Roast with Five Spice Rub
Nutriscore Rating: 65/100

Elevate your dinner table with this aromatic Boneless Pork Roast with Five Spice Rub—a savory and slightly sweet main dish that’s bursting with bold flavors. Featuring a tender, juicy pork loin seasoned with a vibrant blend of Chinese five spice powder, brown sugar, garlic, and a hint of black pepper, this recipe offers a tantalizing balance of warmth and umami. A quick rub with olive oil ensures the seasoning clings beautifully to the roast, creating a golden, flavorful crust as it roasts to perfection in your oven. Ready in about 90 minutes and easy to prepare, this dish is ideal for impressing guests or enhancing your family dinner. Serve with hearty sides like roasted vegetables or creamy mashed potatoes for a complete and irresistible meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 pounds boneless pork loin roast
  • 2 tablespoons Chinese five spice powder
  • 1 tablespoon brown sugar
  • 1.5 teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, mix the Chinese five spice powder, brown sugar, kosher salt, ground black pepper, and garlic powder until well combined.

3

Pat the boneless pork loin roast dry with paper towels to remove excess moisture. This will help the seasoning stick better.

4

Rub the olive oil evenly over all sides of the pork roast.

5

Generously coat the pork roast with the five spice mixture, patting it onto the surface to adhere.

6

Place the seasoned pork roast on a roasting rack in a shallow baking dish, fat side up.

7

Insert a meat thermometer into the thickest part of the roast, ensuring it does not touch bone or fat.

8

Roast the pork in the preheated oven for about 75-90 minutes, or until the internal temperature reaches 145°F (63°C).

9

Once the temperature is reached, remove the pork roast from the oven and let it rest for 10-15 minutes. This allows the juices to redistribute throughout the meat.

10

Slice the pork roast into 1/2-inch thick slices and serve hot. Pair with your favorite side dishes like roasted vegetables, rice, or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
3469
cal
368.2g
protein
12.6g
carbs
204.6g
fat

Nutrition Facts

1 serving (1391.4g)
Calories
3469
% Daily Value*
Total Fat 204.6 g 262%
Saturated Fat 70.2 g 351%
Polyunsaturated Fat 1.3 g
Cholesterol 1075 mg 358%
Sodium 1734 mg 75%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 0.9 g 3%
Total Sugars 8.8 g
Protein 368.2 g 736%
Vitamin D 2.4 mcg 12%
Calcium 281 mg 22%
Iron 13.2 mg 73%
Potassium 5823 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.5%%
43.8%%
54.7%%
Fat: 1841 cal (54.7%%)
Protein: 1472 cal (43.8%%)
Carbs: 50 cal (1.5%%)