Nutrition Facts for Minted tomato rhubarb and lime cooler

Minted Tomato Rhubarb and Lime Cooler

Image of Minted Tomato Rhubarb and Lime Cooler
Nutriscore Rating: 73/100

Quench your thirst with this refreshing Minted Tomato Rhubarb and Lime Cooler, a vibrant blend of sweet, tangy, and herbal flavors that’s perfect for summer gatherings or relaxing afternoons. This unique drink combines the tartness of rhubarb syrup, the earthy sweetness of fresh tomatoes, and the zesty kick of lime juice, all elevated by the aromatic freshness of mint. Sparkling water adds a fizzy finish, making each sip light and invigorating. This easy homemade cooler, crafted in under 30 minutes, is beautifully garnished with lime wedges and mint sprigs for an elegant presentation. Ideal for serving chilled over ice, this recipe strikes the perfect balance between inventive and refreshing, making it a standout choice for those seeking creative non-alcoholic beverages.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Rhubarb stalks
  • 1.5 cups Fresh tomatoes
  • 0.25 cups Granulated sugar
  • 2 cups Water
  • 0.25 cups Fresh lime juice
  • 10 leaves Fresh mint leaves
  • 1 cup Ice cubes
  • 2 cups Sparkling water
  • 4 pieces Lime wedges (optional, for garnish)
  • 4 sprigs Mint sprigs (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Prepare the rhubarb syrup: Wash and chop the rhubarb stalks into small pieces.

2

2. In a medium saucepan, combine the chopped rhubarb, sugar, and 2 cups of water.

3

3. Bring the mixture to a boil over medium heat, then reduce the heat and let it simmer for 10 minutes, or until the rhubarb has softened and broken down.

4

4. Strain the rhubarb mixture through a fine mesh sieve into a bowl, pressing down with a spoon to extract as much liquid as possible. Discard the solids. Allow the syrup to cool completely.

5

5. In a blender, combine the fresh tomatoes and mint leaves. Blend until smooth.

6

6. Strain the tomato and mint mixture through a fine mesh sieve into a pitcher to remove any pulp.

7

7. Add the cooled rhubarb syrup, fresh lime juice, and ice cubes to the pitcher. Stir well to combine.

8

8. Just before serving, top the mixture with sparkling water and give it a gentle stir.

9

9. Pour the cooler into glasses filled with additional ice cubes if desired.

10

10. Garnish each glass with a lime wedge and a sprig of mint. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
435
cal
11.8g
protein
113.8g
carbs
1.6g
fat

Nutrition Facts

1 serving (2374.8g)
Calories
435
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 83 mg 4%
Total Carbohydrate 113.8 g 41%
Dietary Fiber 20.2 g 72%
Total Sugars 67.5 g
Protein 11.8 g 24%
Vitamin D 0.0 mcg 0%
Calcium 617 mg 47%
Iron 3.9 mg 22%
Potassium 2449 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.1%%
9.1%%
2.8%%
Fat: 14 cal (2.8%%)
Protein: 47 cal (9.1%%)
Carbs: 455 cal (88.1%%)