Nutrition Facts for Mint chocolate peanut butter shake

Mint Chocolate Peanut Butter Shake

Image of Mint Chocolate Peanut Butter Shake
Nutriscore Rating: 61/100

Cool, creamy, and utterly indulgent, this Mint Chocolate Peanut Butter Shake is a truly decadent treat that blends rich chocolate, nutty peanut butter, and refreshing mint into one irresistible drink. Perfectly smooth and ready in just 5 minutes, this shake is made with a dreamy combination of vanilla ice cream, cocoa powder, and a hint of mint extract for a unique flavor twist. Chocolate chips add bursts of texture, while optional whipped cream and fresh mint leaves make for a visually stunning, dessert-worthy presentation. Whether you're satisfying a sweet tooth or cooling off on a hot day, this shake is sure to delight. Keywords: mint chocolate shake, peanut butter milkshake, creamy dessert drink, easy shake recipe, refreshing minty treat.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Milk
  • 3 scoops Vanilla ice cream
  • 2 tablespoons Peanut butter
  • 0.5 teaspoons Mint extract
  • 1 tablespoon Cocoa powder
  • 2 tablespoons Chocolate chips
  • optional Whipped cream
  • optional garnish Fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a blender, add milk, vanilla ice cream, peanut butter, mint extract, cocoa powder, and chocolate chips.

2

Blend the ingredients until smooth and creamy, stopping to scrape down the sides if necessary.

3

Taste the shake and adjust sweetness or mint intensity by adding more mint extract or cocoa powder to preference.

4

Pour the shake into a tall glass.

5

Top with whipped cream, if desired, and sprinkle a few extra chocolate chips or garnish with fresh mint leaves for an added touch.

6

Serve immediately with a straw and enjoy your Mint Chocolate Peanut Butter Shake!

Cooking Tip: Take your time with each step for the best results!
903
cal
24.5g
protein
92.6g
carbs
52.1g
fat

Nutrition Facts

1 serving (530.7g)
Calories
903
% Daily Value*
Total Fat 52.1 g 67%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 4.5 g
Cholesterol 113 mg 38%
Sodium 258 mg 11%
Total Carbohydrate 92.6 g 34%
Dietary Fiber 5.9 g 21%
Total Sugars 73.9 g
Protein 24.5 g 49%
Vitamin D 2.8 mcg 14%
Calcium 606 mg 47%
Iron 3.1 mg 17%
Potassium 1194 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
10.5%%
50.0%%
Fat: 468 cal (50.0%%)
Protein: 98 cal (10.5%%)
Carbs: 370 cal (39.5%%)