Nutrition Facts for Mint chocolate peanut butter shake
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Mint Chocolate Peanut Butter Shake

Image of Mint Chocolate Peanut Butter Shake
Nutriscore Rating: 59/100

Cool, creamy, and utterly indulgent, this Mint Chocolate Peanut Butter Shake is a truly decadent treat that blends rich chocolate, nutty peanut butter, and refreshing mint into one irresistible drink. Perfectly smooth and ready in just 5 minutes, this shake is made with a dreamy combination of vanilla ice cream, cocoa powder, and a hint of mint extract for a unique flavor twist. Chocolate chips add bursts of texture, while optional whipped cream and fresh mint leaves make for a visually stunning, dessert-worthy presentation. Whether you're satisfying a sweet tooth or cooling off on a hot day, this shake is sure to delight. Keywords: mint chocolate shake, peanut butter milkshake, creamy dessert drink, easy shake recipe, refreshing minty treat.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Milk
  • 3 scoops Vanilla ice cream
  • 2 tablespoons Peanut butter
  • 0.5 teaspoons Mint extract
  • 1 tablespoon Cocoa powder
  • 2 tablespoons Chocolate chips
  • optional Whipped cream
  • optional garnish Fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a blender, add milk, vanilla ice cream, peanut butter, mint extract, cocoa powder, and chocolate chips.

2

Blend the ingredients until smooth and creamy, stopping to scrape down the sides if necessary.

3

Taste the shake and adjust sweetness or mint intensity by adding more mint extract or cocoa powder to preference.

4

Pour the shake into a tall glass.

5

Top with whipped cream, if desired, and sprinkle a few extra chocolate chips or garnish with fresh mint leaves for an added touch.

6

Serve immediately with a straw and enjoy your Mint Chocolate Peanut Butter Shake!

Cooking Tip: Take your time with each step for the best results!
959
cal
23.9g
protein
91.3g
carbs
59.0g
fat

Nutrition Facts

1 serving (531.1g)
Calories
959
% Daily Value*
Total Fat 59.0 g 76%
Saturated Fat 30.3 g 151%
Polyunsaturated Fat 0.5 g
Cholesterol 129 mg 43%
Sodium 411 mg 18%
Total Carbohydrate 91.3 g 33%
Dietary Fiber 5.8 g 21%
Total Sugars 72.2 g
Protein 23.9 g 48%
Vitamin D 3.4 mcg 17%
Calcium 552 mg 42%
Iron 2.1 mg 12%
Potassium 1099 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
9.7%%
53.4%%
Fat: 529 cal (53.4%%)
Protein: 96 cal (9.7%%)
Carbs: 365 cal (36.9%%)