Nutrition Facts for Mini salsa chicken loaves

Mini Salsa Chicken Loaves

Image of Mini Salsa Chicken Loaves
Nutriscore Rating: 66/100

Transform your weeknight dinners with these irresistible Mini Salsa Chicken Loaves—juicy, flavorful, and ready in just 40 minutes! Made with lean ground chicken, zesty salsa, and a blend of cheddar cheese and seasonings, these mini meatloaves are baked to perfection in a muffin tin for individually portioned bites of savory goodness. The addition of breadcrumbs and egg ensures a tender texture, while a dollop of optional salsa on top adds a punch of bold flavor. Perfect as a main dish served with rice or veggies, or as a protein-packed snack, this versatile recipe is a family-friendly favorite. Quick to make, customizable with mild or spicy salsa, and naturally portion-controlled, these mini loaves are an easy way to make mealtime exciting!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 lb ground chicken
  • 0.5 cup salsa (mild or spicy, as preferred)
  • 0.5 cup breadcrumbs (plain or seasoned)
  • 0.5 cup shredded cheddar cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon (for greasing) oil or nonstick spray
  • 0.25 cup additional salsa (for topping, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin with oil or nonstick spray.

2

In a large mixing bowl, combine ground chicken, salsa, breadcrumbs, shredded cheddar cheese, egg, garlic powder, onion powder, salt, and black pepper.

3

Using clean hands or a spoon, mix until all the ingredients are evenly combined. Avoid overmixing to keep the loaves tender.

4

Divide the mixture evenly into the prepared muffin tin, filling each cup about three-quarters full.

5

If desired, add a small spoonful of additional salsa on top of each mini loaf for extra flavor.

6

Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the internal temperature of the loaves reaches 165°F (74°C).

7

Remove the tin from the oven and let the mini loaves rest for 5 minutes before carefully removing them from the tin.

8

Serve the mini salsa chicken loaves warm as a main course, paired with rice, salad, or steamed vegetables. They also work great as a protein-packed snack!

Cooking Tip: Take your time with each step for the best results!
1400
cal
118.4g
protein
59.7g
carbs
79.0g
fat

Nutrition Facts

1 serving (828.5g)
Calories
1400
% Daily Value*
Total Fat 79.0 g 101%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 2.0 g
Cholesterol 665 mg 222%
Sodium 3388 mg 147%
Total Carbohydrate 59.7 g 22%
Dietary Fiber 7.0 g 25%
Total Sugars 9.2 g
Protein 118.4 g 237%
Vitamin D 1.3 mcg 7%
Calcium 583 mg 45%
Iron 8.0 mg 44%
Potassium 3234 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
33.3%%
50.0%%
Fat: 711 cal (50.0%%)
Protein: 473 cal (33.3%%)
Carbs: 238 cal (16.8%%)