Mini Ramen Noodle Frittatas
Transform your breakfast or snack time with these savory, protein-packed Mini Ramen Noodle Frittatas! This whimsical twist on traditional frittatas features tender ramen noodles folded into a fluffy egg mixture, enhanced with shredded cheese, vibrant bell peppers, and a touch of soy sauce for a savory umami kick. Baked to golden perfection in a muffin tin, these individual portions are not only easy to make but also perfect for meal prepping or serving at brunches. Ready in just 30 minutes, these versatile, grab-and-go bites can be enjoyed warm or stored for later, making them a delicious and convenient solution for busy mornings.
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Recipe Information
Ingredients
- 1 pack Instant ramen noodles
- 6 large Eggs
- 0.25 cup Milk
- 0.5 cup Shredded cheese (cheddar or mozzarella)
- 0.5 cup Bell pepper, diced
- 0.25 cup Green onions, sliced
- 1 tablespoon Soy sauce
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 as needed Cooking spray or oil
Instructions
Preheat your oven to 375°F (190°C) and grease a standard 12-cup muffin tin with cooking spray or lightly coat with oil.
Cook the ramen noodles (without the seasoning packet) in boiling water as per package instructions, usually 2-3 minutes. Drain and set aside.
In a large mixing bowl, whisk together the eggs and milk until fully combined and slightly frothy.
Add the shredded cheese, diced bell pepper, sliced green onions, soy sauce, salt, and black pepper to the egg mixture. Mix well.
Gently fold the cooked and drained ramen noodles into the mixture, ensuring the noodles are evenly distributed.
Spoon the mixture evenly into the prepared muffin tin, filling each cup about three-quarters full.
Bake in the preheated oven for 18-20 minutes, or until the frittatas are puffed up and lightly golden on top.
Remove from the oven and let the frittatas cool in the tin for 5 minutes before carefully running a knife around the edges and removing them.
Serve warm or at room temperature. These frittatas can also be stored in an airtight container in the refrigerator for up to 3 days and reheated as needed.
Nutrition Facts
Calories |
1113 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.4 g | 80% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 1182 mg | 394% | |
| Sodium | 3805 mg | 165% | |
| Total Carbohydrate | 67.9 g | 25% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 10.4 g | ||
| Protein | 64.7 g | 129% | |
| Vitamin D | 7.1 mcg | 36% | |
| Calcium | 707 mg | 54% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 1015 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
