Nutrition Facts for Mini phyllo shells with chutney and goat cheese

Mini Phyllo Shells with Chutney and Goat Cheese

Image of Mini Phyllo Shells with Chutney and Goat Cheese
Nutriscore Rating: 59/100

Elevate your appetizer game with these irresistible Mini Phyllo Shells with Chutney and Goat Cheese! This easy, elegant recipe features crispy, flaky phyllo shells filled with creamy, tangy goat cheese and a touch of sweet, fruity chutneyβ€”perfectly balanced with a drizzle of honey for added richness. Quick to prepare in just 15 minutes, these bite-sized delights are ideal for entertaining, whether you're hosting a casual gathering or a formal dinner party. Customize with a sprinkle of fresh thyme or crunchy chopped nuts for a flavor-packed finish. Serve them warm or at room temperature, and watch them disappear from the appetizer table in no time!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
15 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 15 pieces Mini phyllo shells
  • 4 oz Goat cheese (softened)
  • 5 tbsp Chutney (such as mango or apricot)
  • 1 tbsp Honey
  • 1 tsp Fresh thyme leaves (optional)
  • 2 tbsp Chopped nuts (like walnuts or pecans, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Arrange the mini phyllo shells on a baking sheet.

3

Using a small spoon or piping bag, fill each phyllo shell with about 1 teaspoon of softened goat cheese.

4

Top the goat cheese with approximately 1/3 teaspoon of chutney in each shell.

5

Drizzle a small amount of honey over the tops of the filled shells (optional but recommended for added sweetness).

6

If desired, sprinkle fresh thyme leaves and/or chopped nuts over the filled shells for added flavor and texture.

7

Place the baking sheet in the preheated oven and bake for 5 minutes, or until the goat cheese is slightly warm and the shells are crisp.

8

Remove from the oven and let cool slightly before serving.

9

Serve the mini phyllo shells warm or at room temperature as a party appetizer or snack.

⚑
Cooking Tip: Take your time with each step for the best results!
1065
cal
37.8g
protein
131.9g
carbs
48.5g
fat

Nutrition Facts

1 serving (448.9g)
Calories
1065
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 1578 mg 69%
Total Carbohydrate 131.9 g 48%
Dietary Fiber 2.3 g 8%
Total Sugars 50.2 g
Protein 37.8 g 76%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 4.4 mg 24%
Potassium 430 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
13.6%%
39.1%%
Fat: 436 cal (39.1%%)
Protein: 151 cal (13.6%%)
Carbs: 527 cal (47.3%%)