Mini Frittatas Giada De Laurentiis
Perfectly portioned and bursting with flavor, Giada De Laurentiis’ Mini Frittatas are a delightful twist on the classic breakfast dish. These bite-sized egg muffins are effortlessly baked in a muffin tin and loaded with fresh ingredients like cherry tomatoes, baby spinach, and green onions, creating a vibrant pop of color and nutrients in every bite. Creamy Parmesan and mozzarella cheeses add a luxurious, melty texture, while a splash of whole milk ensures a light and fluffy finish. Ready in under 40 minutes, this easy-to-follow recipe is perfect for busy mornings, meal prepping, or impressing guests at brunch. Serve them warm, at room temperature, or save them for later—they reheat beautifully! Whether enjoyed as a healthy snack or a make-ahead breakfast, these mini frittatas are a versatile and crowd-pleasing treat.
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Recipe Information
Ingredients
- 8 large eggs
- 1 cup whole milk
- 1 teaspoon kosher salt
- 0.5 teaspoon freshly ground black pepper
- 0.5 cup grated Parmesan cheese
- 0.5 cup grated mozzarella cheese
- 1 cup cherry tomatoes, chopped
- 1 cup baby spinach, roughly chopped
- 3 stalks green onions, thinly sliced
- 1 tablespoon olive oil
- nonstick cooking spray
Instructions
Preheat your oven to 375°F (190°C).
Lightly grease a 12-cup muffin tin with nonstick cooking spray or brush each cup with a bit of olive oil.
In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until combined and slightly frothy.
Stir in the grated Parmesan and mozzarella cheeses.
In a medium skillet, heat the olive oil over medium heat.
Add the chopped spinach and cook for 1-2 minutes, until wilted.
Stir the cooked spinach, chopped cherry tomatoes, and sliced green onions into the egg mixture.
Pour the mixture evenly into the prepared muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 20-25 minutes, or until the frittatas are puffed and set in the center.
Remove the frittatas from the oven and let them cool in the muffin tin for 5 minutes.
Use a small spatula or knife to gently remove the mini frittatas from the tin.
Serve warm or at room temperature. These can also be stored in an airtight container in the refrigerator for up to 3 days; simply reheat before serving.
Nutrition Facts
Calories |
1215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.6 g | 111% | |
| Saturated Fat | 33.7 g | 168% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 1597 mg | 532% | |
| Sodium | 2316 mg | 101% | |
| Total Carbohydrate | 33.9 g | 12% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 20.0 g | ||
| Protein | 89.3 g | 179% | |
| Vitamin D | 10.7 mcg | 53% | |
| Calcium | 1442 mg | 111% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 1682 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
