Nutrition Facts for Mini crab quiche appetizers

Mini Crab Quiche Appetizers

Image of Mini Crab Quiche Appetizers
Nutriscore Rating: 59/100

Transform your appetizer game with these irresistible Mini Crab Quiche Appetizers! Featuring delicate pre-made phyllo pastry shells filled with a luxurious blend of lump crab meat, creamy Gruyère cheese, and a velvety egg and cream mixture, these bite-sized treats are as elegant as they are delicious. A hint of garlic powder and fresh green onions adds subtle bursts of flavor, while the crispy, golden shells deliver the perfect crunch. Ready in just 35 minutes, these savory mini quiches are ideal for entertaining, from cocktail parties to holiday gatherings. Serve them warm for a crowd-pleasing starter that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 24 pieces Pre-made mini phyllo pastry shells
  • 1 cup Lump crab meat
  • 0.5 cup Shredded Gruyère cheese
  • 0.75 cup Heavy cream
  • 2 pieces Large eggs
  • 2 tablespoons Green onions, finely chopped
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Arrange the mini phyllo pastry shells on a baking sheet and set aside.

3

In a medium mixing bowl, whisk together the eggs and heavy cream until fully combined.

4

Add the lump crab meat, shredded Gruyère cheese, chopped green onions, garlic powder, salt, and black pepper to the egg mixture. Stir until evenly distributed.

5

Spoon the mixture into the mini phyllo pastry shells, filling each shell almost to the top but being careful not to overfill.

6

Bake in the preheated oven for 18-20 minutes, or until the quiches are set in the center and the tops are golden brown.

7

Remove from the oven and allow the mini quiches to cool slightly for 5 minutes before serving.

8

Serve warm as appetizers, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2008
cal
94.4g
protein
125.1g
carbs
126.9g
fat

Nutrition Facts

1 serving (964.5g)
Calories
2008
% Daily Value*
Total Fat 126.9 g 163%
Saturated Fat 63.6 g 318%
Polyunsaturated Fat 0.0 g
Cholesterol 737 mg 246%
Sodium 3284 mg 143%
Total Carbohydrate 125.1 g 45%
Dietary Fiber 1.0 g 4%
Total Sugars 0.7 g
Protein 94.4 g 189%
Vitamin D 2.3 mcg 12%
Calcium 748 mg 58%
Iron 9.9 mg 55%
Potassium 1347 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
18.7%%
56.5%%
Fat: 1142 cal (56.5%%)
Protein: 377 cal (18.7%%)
Carbs: 500 cal (24.8%%)