Nutrition Facts for Crab phyllo cup tartlets
Blog Research API Download App

Crab Phyllo Cup Tartlets

Image of Crab Phyllo Cup Tartlets
Nutriscore Rating: 55/100

Elevate your appetizer game with these irresistibly crispy and creamy Crab Phyllo Cup Tartlets, a perfect blend of elegance and ease. Featuring flaky, ready-to-use phyllo cups filled with a decadent mixture of rich lump crab meat, tangy cream cheese, sharp cheddar, and zesty lemon juice, these bite-sized delights come together in just 25 minutes. A hint of garlic, paprika, and Worcestershire sauce adds a flavorful depth, while a quick bake in the oven ensures a warm and gooey filling that will have your guests craving more. Perfect for holiday parties, cocktail hours, or any gathering, these crab tartlets are sure to steal the spotlight. Garnish with green onions or paprika for a polished finish, and watch them vanish off the platter!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
15 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 15 pieces pre-baked phyllo cups
  • 1 cup lump crab meat
  • 4 ounces cream cheese, softened
  • 2 tablespoons mayonnaise
  • 1 teaspoon lemon juice
  • 0.5 teaspoon Worcestershire sauce
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon paprika
  • 2 tablespoons green onions, finely chopped
  • 0.5 cup sharp cheddar cheese, shredded
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a medium mixing bowl, combine the softened cream cheese, mayonnaise, lemon juice, Worcestershire sauce, garlic powder, paprika, salt, and black pepper. Mix until smooth.

3

Gently fold in the lump crab meat, green onions, and shredded cheddar cheese. Be careful not to break up the crab meat too much.

4

Place the pre-baked phyllo cups onto a baking sheet. Use a small spoon to fill each cup with the crab mixture, ensuring they are evenly filled.

5

Bake the filled phyllo cups in the preheated oven for 8-10 minutes, or until the tops are slightly golden and the filling is hot.

6

Remove the tartlets from the oven and allow them to cool for 2-3 minutes.

7

Serve warm, garnished with additional chopped green onions or a sprinkle of paprika, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
78
cal
4.6g
protein
2.5g
carbs
5.7g
fat

Nutrition Facts

1 serving (36.5g)
Calories
78
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 172 mg 7%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 0.4 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 0.3 mg 2%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
23.2%%
64.1%%
Fat: 763 cal (64.1%%)
Protein: 276 cal (23.2%%)
Carbs: 151 cal (12.7%%)