Nutrition Facts for Mince and tatties

Mince and Tatties

Image of Mince and Tatties
Nutriscore Rating: 69/100

Savor the comforting flavors of traditional Scottish cuisine with this hearty Mince and Tatties recipe. Perfect for cozy family dinners, this dish pairs a rich, savory mince made with ground beef, tender carrots, and onions simmered in a velvety beef stock with a splash of Worcestershire sauce, alongside fluffy, buttery mashed potatoes. The balanced combination of textures and the warming flavors make it a satisfying meal for any season. Ready in just over an hour with simple pantry staples, this easy-to-follow recipe is designed to feed four and brings a taste of Scotland’s culinary heritage to your table. Perfect as a wholesome midweek dinner, this classic comfort food is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 g Ground beef (mince)
  • 1 large Onion, finely chopped
  • 2 medium Carrots, finely diced
  • 500 ml Beef stock
  • 2 tbsp Worcestershire sauce
  • 2 tbsp All-purpose flour
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 kg Potatoes, peeled and cubed
  • 50 g Butter
  • 100 ml Milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a large pan over medium heat and add the ground beef. Cook until browned, breaking up lumps with a wooden spoon, about 6-8 minutes.

2

Add the chopped onion and diced carrots to the pan. Cook for 5-7 minutes until softened.

3

Sprinkle the flour over the meat and vegetables, stirring well to coat evenly.

4

Gradually pour in the beef stock and stir to combine, ensuring there are no lumps from the flour.

5

Add Worcestershire sauce, salt, and black pepper to the pan. Simmer the mixture on low heat for 25-30 minutes, stirring occasionally, until the sauce thickens.

6

While the mince is cooking, place the potatoes in a large pot of salted water. Bring to a boil and cook for 20-25 minutes until tender.

7

Drain the potatoes and return them to the pot. Add butter and milk, then mash until smooth and creamy. Adjust seasoning with additional salt if needed.

8

Spoon the mashed potatoes onto plates and top with the mince mixture. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2627
cal
112.2g
protein
220.5g
carbs
145.6g
fat

Nutrition Facts

1 serving (2464.5g)
Calories
2627
% Daily Value*
Total Fat 145.6 g 187%
Saturated Fat 64.8 g 324%
Polyunsaturated Fat 1.4 g
Cholesterol 477 mg 159%
Sodium 5449 mg 237%
Total Carbohydrate 220.5 g 80%
Dietary Fiber 19.4 g 69%
Total Sugars 26.3 g
Protein 112.2 g 224%
Vitamin D 1.3 mcg 7%
Calcium 467 mg 36%
Iron 18.6 mg 103%
Potassium 6755 mg 144%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
17.0%%
49.6%%
Fat: 1310 cal (49.6%%)
Protein: 448 cal (17.0%%)
Carbs: 882 cal (33.4%%)