Nutrition Facts for Midwest breakfast casserole

Midwest Breakfast Casserole

Image of Midwest Breakfast Casserole
Nutriscore Rating: 60/100

Wake up to the hearty, comforting flavors of the Midwest with this irresistible Midwest Breakfast Casserole. Packed with savory breakfast sausage, fluffy eggs, crispy shredded hash browns, and a medley of colorful diced bell peppers and onions, this all-in-one breakfast bake is perfect for feeding a crowd. A layer of melted cheddar cheese tops it off, adding the perfect golden finish to every bite. Seasoned with garlic powder, salt, and pepper for a burst of flavor, this casserole is easy to assemble and bake, making it an ideal choice for busy mornings, brunch gatherings, or holiday breakfasts. Completely customizable and deliciously satisfying, this dish is sure to be the star of your breakfast table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound breakfast sausage
  • 8 large eggs
  • 1 cup whole milk
  • 3 cups frozen shredded hash browns
  • 2 cups shredded cheddar cheese
  • 1 medium, diced onion
  • 1 medium, diced bell pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 serving cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Spray a 9x13-inch baking dish with cooking spray to prevent sticking.

3

In a large skillet over medium heat, cook the breakfast sausage until browned and fully cooked, breaking it up with a wooden spoon as it cooks. Drain excess grease and set the sausage aside.

4

In a large mixing bowl, whisk together the eggs, whole milk, garlic powder, salt, and black pepper until well combined.

5

Spread the frozen shredded hash browns evenly in the prepared baking dish.

6

Sprinkle the cooked sausage, diced onion, and diced bell pepper evenly over the hash browns.

7

Pour the egg mixture over the contents of the baking dish, ensuring it spreads evenly.

8

Sprinkle the shredded cheddar cheese evenly on top.

9

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

10

Remove the foil and bake uncovered for an additional 20 minutes, or until the eggs are set and the top is golden brown.

11

Let the casserole rest for 5-10 minutes before slicing and serving. Enjoy your hearty Midwest Breakfast Casserole!

Cooking Tip: Take your time with each step for the best results!
4232
cal
182.9g
protein
221.1g
carbs
283.6g
fat

Nutrition Facts

1 serving (2312.4g)
Calories
4232
% Daily Value*
Total Fat 283.6 g 364%
Saturated Fat 121.6 g 608%
Polyunsaturated Fat 0.3 g
Cholesterol 2038 mg 679%
Sodium 10546 mg 459%
Total Carbohydrate 221.1 g 80%
Dietary Fiber 21.5 g 77%
Total Sugars 23.4 g
Protein 182.9 g 366%
Vitamin D 10.9 mcg 54%
Calcium 2358 mg 181%
Iron 17.3 mg 96%
Potassium 4903 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
17.6%%
61.2%%
Fat: 2552 cal (61.2%%)
Protein: 731 cal (17.6%%)
Carbs: 884 cal (21.2%%)