Middle Eastern Tahini Dip
Elevate your appetizer game with this creamy and vibrant Middle Eastern Tahini Dip, a quick and versatile crowd-pleaser ready in just 10 minutes! Made with rich sesame tahini, freshly squeezed lemon juice, and a touch of garlic, this dip perfectly balances nutty, tangy, and savory flavors. The secret to its luscious, velvety texture lies in the addition of ice-cold water, whisked in gradually to create the ideal consistency. A sprinkle of ground cumin adds a warm, earthy depth, while a drizzle of olive oil and optional garnishes like fresh parsley, cilantro, or paprika provide a finishing touch that's as visually appealing as it is delicious. Serve it with warm pita bread, crunchy veggie sticks, or as a zesty accompaniment to your favorite Middle Eastern dishes. This tahini dip is not only a flavorful classic but also a healthy and vegan-friendly option for any occasion.
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Recipe Information
Ingredients
- 0.5 cup Tahini (sesame paste)
- 3 tablespoons Lemon juice
- 4 tablespoons Ice-cold water
- 1 clove Garlic clove
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground cumin
- 1 tablespoon Olive oil
- 1 tablespoon Fresh parsley or cilantro (optional, for garnish)
- 0.25 teaspoon Paprika (optional, for garnish)
Instructions
Peel and finely mince the garlic clove. Alternatively, you can grate it using a microplane for a smoother consistency.
In a medium mixing bowl, combine the tahini, lemon juice, minced garlic, and salt.
Whisk the ingredients together until they form a thick paste. The mixture will initially seize up, but this is normal.
Gradually add the ice-cold water, one tablespoon at a time, and whisk vigorously after each addition. Continue until the dip reaches a smooth and creamy consistency. You may need more or less water depending on your desired thickness.
Stir in the ground cumin for an extra layer of flavor.
Transfer the tahini dip to a serving dish. Drizzle olive oil over the top.
Garnish with fresh parsley or cilantro, and a sprinkle of paprika, if desired.
Serve immediately with pita bread, fresh vegetables, or as a condiment with your favorite Middle Eastern dishes.
Nutrition Facts
Calories |
211 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 25% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 247 mg | 11% | |
| Total Carbohydrate | 7.5 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 0.5 g | ||
| Protein | 5.3 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 131 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 143 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
