Nutrition Facts for Microwaved stuffed chicken breasts
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Microwaved Stuffed Chicken Breasts

Image of Microwaved Stuffed Chicken Breasts
Nutriscore Rating: 64/100

Transform your weeknight dinner routine with these irresistibly tender Microwaved Stuffed Chicken Breasts, a quick and flavorful dish designed to impress in just 25 minutes! Juicy boneless chicken breasts are generously filled with a creamy blend of cream cheese, fresh spinach, garlic, and gooey mozzarella, creating the perfect balance of rich and wholesome flavors. Brushed with olive oil and seasoned with a hint of paprika for a smoky kick, these stuffed chicken breasts are cooked to perfection in the microwave, making them an ideal choice for busy evenings. Serve them fresh out of the microwave alongside steamed veggies or fluffy rice for a satisfying, elegant meal without the fuss. Perfect for those searching for quick stuffed chicken recipes, easy microwave dinner ideas, or a creative take on chicken breast dishes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 4 tablespoons cream cheese
  • 1 cup fresh spinach, chopped
  • 2 cloves garlic, minced
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the chicken breasts by carefully slicing them horizontally to create a pocket. Be sure not to cut all the way through.

2

In a small mixing bowl, combine the cream cheese, chopped spinach, minced garlic, and shredded mozzarella cheese. Stir until well blended.

3

Spoon the mixture evenly into each chicken breast pocket, then gently press the edges to seal. If needed, secure the opening with toothpicks.

4

Brush the outside of the stuffed chicken breasts with olive oil. Sprinkle salt, black pepper, and paprika (if using) evenly over the chicken.

5

Place the stuffed chicken breasts into a microwave-safe dish, ensuring they are not stacked or overlapping. Cover the dish loosely with microwave-safe plastic wrap or a silicone lid, leaving one corner slightly open to vent steam.

6

Microwave the chicken on high power for 8–10 minutes, depending on the thickness of the breasts, rotating the dish halfway through cooking for even heat distribution. The internal temperature should reach 165°F (74°C) when checked with an instant-read thermometer.

7

Let the chicken rest for 2–3 minutes in the microwave before removing it from the dish. Carefully remove the toothpicks, if used.

8

Serve hot with your favorite side dishes, such as steamed vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
464
cal
62.6g
protein
3.1g
carbs
20.7g
fat

Nutrition Facts

1 serving (237.9g)
Calories
464
% Daily Value*
Total Fat 20.7 g 27%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 183 mg 61%
Sodium 864 mg 38%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.7 g
Protein 62.6 g 125%
Vitamin D 0.0 mcg 0%
Calcium 253 mg 19%
Iron 2.1 mg 12%
Potassium 558 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
55.8%%
41.5%%
Fat: 744 cal (41.5%%)
Protein: 1000 cal (55.8%%)
Carbs: 47 cal (2.7%%)