Nutrition Facts for Microwave sweet tea

Microwave Sweet Tea

Image of Microwave Sweet Tea
Nutriscore Rating: 70/100

Experience the ultimate quick fix for Southern-style refreshment with this Microwave Sweet Tea recipe! Perfect for busy days, this easy method uses a microwave to brew your favorite bold black tea in just minutesβ€”no stovetop required. Sweetened to perfection with granulated sugar and balanced with ice-cold water, this iced tea delivers that classic, refreshing flavor you love without the wait. With a total prep and cook time of under 10 minutes, this recipe is ideal for summer afternoons, backyard picnics, or anytime you crave a glass of sweet, chilled comfort. Serve over ice and customize with a lemon wedge or fresh mint for an extra touch of charm!πŸ”†

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 cups Water
  • 2 Black tea bags
  • 0.25 cups Granulated sugar
  • 2 cups Ice
  • 1 cup Cold water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pour 2 cups of water into a microwave-safe glass measuring cup or bowl.

2

Heat the water in the microwave on high for 3-4 minutes, or until it is near boiling.

3

Carefully remove the hot water from the microwave and add the 2 black tea bags.

4

Let the tea bags steep in the hot water for 5 minutes, stirring occasionally for better flavor extraction.

5

Remove the tea bags, squeezing them gently against the side of the container with a spoon to extract more tea.

6

Stir in 1/4 cup of granulated sugar until completely dissolved.

7

Pour the sweetened tea mixture into a larger pitcher.

8

Add 2 cups of ice and 1 cup of cold water to the pitcher. Stir until the ice has melted, diluting the tea to the perfect strength and cooling it down.

9

Serve over ice in glasses. Optionally, garnish with a lemon wedge or fresh mint leaves for extra flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
190
cal
0.0g
protein
50.0g
carbs
0.0g
fat

Nutrition Facts

1 serving (1011.0g)
Calories
190
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 23 mg 1%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 0.0 g 0%
Total Sugars 50.0 g
Protein 0.0 g 0%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 0.0 mg 0%
Potassium 0 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

100.0%%
0.0%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 0 cal (0.0%%)
Carbs: 200 cal (100.0%%)