Nutrition Facts for Simple syrup iced tea

Simple Syrup Iced Tea

Image of Simple Syrup Iced Tea
Nutriscore Rating: 69/100

Quench your thirst with this effortlessly refreshing Simple Syrup Iced Tea recipe, perfect for sunny days or any time you crave a cool, delicious beverage. Made with robust black tea steeped to perfection and sweetened with a homemade simple syrup, this drink strikes the ideal balance of bold flavor and customizable sweetness. The addition of cold water ensures a smooth, mellow sip, while ice cubes keep it crisp and invigorating. Garnish it with fresh lemon slices or fragrant mint leaves for a delightful finishing touch that elevates both taste and presentation. Ready in just 15 minutes, this easy iced tea recipe is a crowd-pleaser that you’ll return to again and again. Perfect for summer gatherings, picnics, or a simple afternoon indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups Water
  • 3 pieces Black tea bags
  • 1 cup Granulated sugar
  • 4 cups Cold water
  • 2 cups Ice cubes
  • Optional: Lemon slices or fresh mint leaves for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium saucepan, bring 4 cups of water to a boil over medium-high heat.

2

Once the water comes to a boil, remove it from heat and add 3 black tea bags. Let the tea steep for 5 minutes.

3

While the tea is steeping, make the simple syrup by combining 1 cup of water and 1 cup of granulated sugar in another small saucepan.

4

Heat the sugar and water mixture over medium heat, stirring frequently until the sugar is completely dissolved. Remove from heat and let it cool slightly.

5

After 5 minutes of steeping, remove and discard the tea bags. Pour the brewed tea into a large pitcher.

6

Add the cooled simple syrup to the brewed tea and mix well.

7

Pour 4 cups of cold water into the pitcher to dilute the tea and adjust the sweetness to taste.

8

Fill glasses with ice cubes and pour the iced tea over the ice.

9

Optionally, garnish with lemon slices or fresh mint leaves before serving.

10

Serve immediately and enjoy your refreshing Simple Syrup Iced Tea!

Cooking Tip: Take your time with each step for the best results!
767
cal
0.2g
protein
201.6g
carbs
0.1g
fat

Nutrition Facts

1 serving (2609.0g)
Calories
767
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Total Carbohydrate 201.6 g 73%
Dietary Fiber 0.5 g 2%
Total Sugars 200.5 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 0.1 mg 1%
Potassium 20 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.8%%
0.1%%
0.1%%
Fat: 0 cal (0.1%%)
Protein: 0 cal (0.1%%)
Carbs: 806 cal (99.8%%)