Nutrition Facts for Microwave sweet nuts

Microwave Sweet Nuts

Image of Microwave Sweet Nuts
Nutriscore Rating: 58/100

Satisfy your sweet snack cravings with these irresistible Microwave Sweet Nuts—a quick and easy treat made entirely in your microwave! Featuring a luscious glaze of granulated sugar, brown sugar, cinnamon, and a hint of vanilla, these mixed nuts (almonds, pecans, cashews, and more) deliver the perfect balance of sweetness, crunch, and spice. Ready in just 12 minutes, this fuss-free recipe uses simple pantry staples and no stovetop mess, making it ideal for last-minute gatherings or thoughtful edible gifts. Whether you're looking for an energy-packed snack, a holiday favorite, or a topping for salads and desserts, these caramelized nuts are sure to impress your taste buds. Serve them fresh or store them for later—just be prepared for them to disappear fast!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
7 min
🕐
Total Time
12 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Mixed nuts (almonds, pecans, cashews, etc.)
  • 0.5 cups Granulated sugar
  • 0.25 cups Brown sugar
  • 1 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt
  • 2 tablespoons Water
  • 1 teaspoons Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large microwave-safe glass bowl, combine the granulated sugar, brown sugar, ground cinnamon, salt, and water.

2

Stir well until the mixture forms a smooth paste.

3

Add the mixed nuts to the bowl and stir until they are evenly coated with the sugar mixture.

4

Microwave the bowl on high power for 1 minute. Remove and stir thoroughly to ensure even coating.

5

Repeat microwaving in 1-minute intervals, stirring well after each, for a total of 5 to 7 minutes or until the sugar mixture thickens and coats the nuts, forming a glossy shell. Be careful not to let the sugar burn.

6

After microwaving, quickly stir in the vanilla extract and mix evenly.

7

Spread the nuts out onto a parchment-lined baking sheet immediately to cool, separating them with a spoon or fork to prevent sticking.

8

Allow the nuts to cool completely before serving or storing in an airtight container.

Cooking Tip: Take your time with each step for the best results!
1897
cal
40.1g
protein
186.2g
carbs
120.0g
fat

Nutrition Facts

1 serving (398.1g)
Calories
1897
% Daily Value*
Total Fat 120.0 g 154%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 610 mg 27%
Total Carbohydrate 186.2 g 68%
Dietary Fiber 17.4 g 62%
Total Sugars 143.7 g
Protein 40.1 g 80%
Vitamin D 0.0 mcg 0%
Calcium 298 mg 23%
Iron 8.5 mg 47%
Potassium 1668 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
8.1%%
54.4%%
Fat: 1080 cal (54.4%%)
Protein: 160 cal (8.1%%)
Carbs: 744 cal (37.5%%)