Nutrition Facts for Sweet nuts

Sweet Nuts

Image of Sweet Nuts
Nutriscore Rating: 56/100

Indulge in the irresistible crunch of homemade Sweet Nuts, a quick and easy snack that's perfect for any occasion. This delightful recipe combines a medley of almonds, pecans, cashews, or walnuts with a luscious coating of warm cinnamon, vanilla, and caramelized sugar. With just 10 minutes of prep time and a simple oven-baking method, these candied nuts achieve the perfect balance of sweet and salty flavors, thanks to a touch of salt enhancing their natural nuttiness. The egg white glaze ensures every bite is coated in a crisp, sugary shell, while stirring during baking guarantees an even caramelization. Perfect as a holiday treat, a party snack, or even a DIY gift idea, these Sweet Nuts are a must-try recipe for anyone craving a little sweetness in their day.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Mixed nuts (almonds, pecans, cashews, or walnuts)
  • 0.5 cups Granulated sugar
  • 0.25 cups Light brown sugar
  • 1 teaspoons Ground cinnamon
  • 0.5 teaspoons Salt
  • 1 Egg white
  • 1 teaspoons Vanilla extract
  • 1 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, whisk together the egg white, water, and vanilla extract until frothy.

3

Add the mixed nuts to the bowl with the egg white mixture and toss until the nuts are evenly coated.

4

In a separate small bowl, combine granulated sugar, brown sugar, ground cinnamon, and salt. Mix well.

5

Sprinkle the sugar mixture over the coated nuts and toss until all the nuts are thoroughly coated in the sugar mixture.

6

Spread the nuts in an even layer on the prepared baking sheet.

7

Bake in the preheated oven for 30 minutes, stirring every 10 minutes to ensure even caramelization.

8

Remove the nuts from the oven and allow them to cool completely on the baking sheet. The glaze will harden as they cool.

9

Once fully cooled, transfer the sweet nuts to an airtight container for storage or serve immediately.

Cooking Tip: Take your time with each step for the best results!
1988
cal
43.6g
protein
202.2g
carbs
124.8g
fat

Nutrition Facts

1 serving (431.6g)
Calories
1988
% Daily Value*
Total Fat 124.8 g 160%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1251 mg 54%
Total Carbohydrate 202.2 g 74%
Dietary Fiber 22.2 g 79%
Total Sugars 160.4 g
Protein 43.6 g 87%
Vitamin D 0.0 mcg 0%
Calcium 277 mg 21%
Iron 9.2 mg 51%
Potassium 1632 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
8.3%%
53.3%%
Fat: 1123 cal (53.3%%)
Protein: 174 cal (8.3%%)
Carbs: 808 cal (38.4%%)