Nutrition Facts for Microwave ginger plum jam

Microwave Ginger Plum Jam

Image of Microwave Ginger Plum Jam
Nutriscore Rating: 59/100

Discover the sweet and spicy delight of Microwave Ginger Plum Jam, a quick and easy recipe that brings bold flavors to your breakfast and beyond! Made with ripe plums, freshly grated ginger, and a splash of lemon juice, this homemade jam combines the fruity tartness of plums with the zesty warmth of ginger in just 15 minutes of cooking time. Perfectly balanced with granulated sugar and a hint of citrus, this no-fuss microwave method saves time without sacrificing flavor. Ideal for spreading on toast, drizzling over pancakes, or pairing with savory dishes, this versatile jam is a must-try for busy foodies and jam enthusiasts alike. Plus, with minimal prep and no need for stovetop simmering, it’s the ultimate time-saving treat for kitchen beginners and seasoned cooks alike.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 500 grams ripe plums
  • 250 grams granulated sugar
  • 1 teaspoon fresh ginger
  • 1 tablespoon lemon juice
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the plums thoroughly and pat them dry.

2

Cut the plums into small pieces, discarding the pits, and place them in a large microwave-safe bowl.

3

Add the granulated sugar, freshly grated ginger, lemon juice, and water to the bowl with the plums. Stir well to combine.

4

Place the bowl in the microwave and cook on high power for 5 minutes. Remove the bowl carefully (it will be hot) and stir the mixture.

5

Return the bowl to the microwave and cook for another 5 minutes on high power. Stir again and check the consistency.

6

If the jam is not yet thickened, microwave for another 3-5 minutes, stirring occasionally, until it reaches your desired consistency. Keep in mind the jam will thicken further as it cools.

7

Carefully transfer the hot jam to a sterilized jar while it's still warm. Seal the jar and let it cool to room temperature before storing in the refrigerator.

8

Serve the jam on toast, pancakes, or use it as a condiment for savory dishes. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1185
cal
3.9g
protein
312.0g
carbs
1.6g
fat

Nutrition Facts

1 serving (796.7g)
Calories
1185
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 312.0 g 113%
Dietary Fiber 7.7 g 28%
Total Sugars 303.4 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 0.8 mg 4%
Potassium 812 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.7%%
1.2%%
1.1%%
Fat: 14 cal (1.1%%)
Protein: 15 cal (1.2%%)
Carbs: 1248 cal (97.7%%)