Mexican Turkey Burger Bethenny Frankel
Elevate your burger game with Bethenny Frankel's Mexican Turkey Burger, a flavor-packed, healthy twist on a classic favorite. This recipe marries lean ground turkey with bold Mexican-inspired ingredients like cilantro, salsa, and ground cumin, creating juicy, aromatic patties that are perfect for grilling or pan-searing. Topped with creamy avocado slices, fresh lettuce, juicy tomato, and an optional kick of melty pepper jack or cheddar cheese, each burger is served on whole wheat buns for a wholesome touch. Ready in just 25 minutes, this quick and easy recipe is perfect for busy weeknights or casual gatherings. Pair it with zesty coleslaw or crispy sweet potato fries for a delicious, crowd-pleasing meal. Keywords: Mexican turkey burger recipe, Bethenny Frankel recipes, healthy turkey burger, easy burger recipe, grilled turkey burgers.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 lb ground turkey
- 0.25 cup chopped onion
- 0.25 cup chopped cilantro
- 0.25 cup salsa
- 1 tsp ground cumin
- 0.5 tsp garlic powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- 4 pieces whole wheat burger buns
- 1 piece sliced avocado
- 4 pieces lettuce leaves
- 4 slices sliced tomato
- 4 slices cheese (optional, such as pepper jack or cheddar)
Instructions
In a large mixing bowl, combine the ground turkey, chopped onion, chopped cilantro, salsa, ground cumin, garlic powder, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
Divide the turkey mixture into 4 equal portions and shape each portion into a burger patty about 1/2 inch thick.
Preheat a grill or nonstick skillet over medium-high heat. Lightly oil the grill grates or pan to prevent sticking.
Cook the burger patties for approximately 4-5 minutes per side, or until the internal temperature reaches 165°F (75°C). If using cheese, add a slice to each patty during the last minute of cooking to melt.
While the patties are cooking, lightly toast the burger buns on the grill or in a toaster.
Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a turkey patty. Top each patty with a slice of avocado, a tomato slice, and the top half of the bun.
Serve immediately with your favorite side dishes, such as sweet potato fries, coleslaw, or a fresh salad.
Nutrition Facts
Calories |
1848 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.8 g | 105% | |
| Saturated Fat | 36.7 g | 184% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 442 mg | 147% | |
| Sodium | 3660 mg | 159% | |
| Total Carbohydrate | 133.1 g | 48% | |
| Dietary Fiber | 21.7 g | 78% | |
| Total Sugars | 22.4 g | ||
| Protein | 145.6 g | 291% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1281 mg | 99% | |
| Iron | 15.7 mg | 87% | |
| Potassium | 1160 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
