Nutrition Facts for Mexican caesar salad

Mexican Caesar Salad

Image of Mexican Caesar Salad
Nutriscore Rating: 70/100

Elevate your salad game with this zesty and flavorful Mexican Caesar Salad! A vibrant twist on the classic Caesar, this crowd-pleasing recipe features crisp romaine lettuce, creamy avocado, and tangy Cotija cheese. Pepitas are toasted for a warm, nutty crunch, while crispy tortilla strips add a satisfying layer of texture. The real star is the smoky, creamy dressing, blending lime juice, chipotle chili powder, Parmesan cheese, and cumin for a bold, citrusy kick. In just 25 minutes, you’ll have a refreshing and satisfying dish that’s perfect as a side or a light main course. Healthy, quick, and packed with south-of-the-border flair, this Mexican Caesar Salad is sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 hearts Romaine lettuce
  • 1 medium Avocado
  • 1 cup Cotija cheese
  • 0.5 cup Pepitas (pumpkin seeds)
  • 1 cup Corn tortilla strips (fried or baked)
  • 2 large Garlic cloves
  • 3 tablespoons Fresh lime juice
  • 0.25 cup Olive oil
  • 0.25 cup Mayonnaise
  • 0.25 cup Grated Parmesan cheese
  • 0.5 teaspoon Chipotle chili powder
  • 0.25 teaspoon Ground cumin
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and pat dry the romaine lettuce hearts. Chop into bite-sized pieces and transfer to a large salad bowl.

2

Slice the avocado into thin wedges or cubes and set aside.

3

Toast the pepitas in a dry skillet over medium heat for 2-3 minutes until fragrant and lightly browned. Remove from the heat and let cool.

4

In a small bowl or blender, prepare the dressing by combining garlic cloves, lime juice, olive oil, mayonnaise, grated Parmesan cheese, chipotle chili powder, ground cumin, salt, and black pepper. Blend until smooth and creamy.

5

Drizzle the dressing over the chopped romaine lettuce and toss to coat evenly.

6

Top the salad with sliced avocado, cotija cheese, toasted pepitas, and tortilla strips.

7

Serve immediately and enjoy your flavorful Mexican Caesar Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
3335
cal
114.3g
protein
163.4g
carbs
265.1g
fat

Nutrition Facts

1 serving (1969.3g)
Calories
3335
% Daily Value*
Total Fat 265.1 g 340%
Saturated Fat 83.6 g 418%
Polyunsaturated Fat 9.0 g
Cholesterol 306 mg 102%
Sodium 5523 mg 240%
Total Carbohydrate 163.4 g 59%
Dietary Fiber 37.1 g 132%
Total Sugars 12.2 g
Protein 114.3 g 229%
Vitamin D 0.0 mcg 0%
Calcium 2639 mg 203%
Iron 19.3 mg 107%
Potassium 3802 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
13.1%%
68.2%%
Fat: 2385 cal (68.2%%)
Protein: 457 cal (13.1%%)
Carbs: 653 cal (18.7%%)