Nutrition Facts for Meringue surprises

Meringue Surprises

Image of Meringue Surprises
Nutriscore Rating: 52/100

Delight your taste buds with these whimsical and airy *Meringue Surprises*! Featuring crisp, melt-in-your-mouth meringue nests filled with indulgent dark chocolate chips and crunchy chopped nuts, this recipe is a delightful twist on the classic treat. Perfectly sweetened with just the right hint of vanilla, each meringue boasts a light and fluffy texture thanks to the addition of white vinegar and cornstarch. The β€œsurprise” filling inside each nest adds an irresistible burst of flavor and texture, making these treats truly unforgettable. With an easy preparation process and a touch of elegance, these gluten-free dessert bites are perfect for entertaining or as a light yet decadent treat for any occasion. Serve them as is or dress them up with whipped cream and fresh berries for a show-stopping finish!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 large Egg whites
  • 200 grams Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 teaspoon White vinegar
  • 1 teaspoon Cornstarch
  • 50 grams Dark chocolate chips
  • 30 grams Chopped nuts (hazelnuts or almonds)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 120Β°C (250Β°F) and line a large baking sheet with parchment paper.

2

In a clean, dry mixing bowl, whisk the egg whites using an electric mixer on medium speed until soft peaks form.

3

With the mixer running, gradually add the sugar, one tablespoon at a time, until the mixture is glossy and forms stiff peaks.

4

Add the vanilla extract, white vinegar, and cornstarch to the meringue. Fold in gently with a spatula to combine.

5

Spoon or pipe the meringue mixture onto the prepared baking sheet, forming 8 small nests. Use the back of a spoon to create a slight indentation in the middle of each nest.

6

Place 2–3 dark chocolate chips and a sprinkle of chopped nuts into the center of each meringue nest as the 'surprise' filling.

7

Bake in the preheated oven for 1.5 hours. Keep the oven door closed throughout the baking period to ensure the meringues dry out properly.

8

Once baked, turn off the oven and let the meringues cool inside the oven completely, about 1 hour, to prevent cracking.

9

Store the cooled meringues in an airtight container at room temperature. Serve as they are or pair with a dollop of whipped cream and fresh berries for added decadence.

⚑
Cooking Tip: Take your time with each step for the best results!
1280
cal
21.8g
protein
239.2g
carbs
33.2g
fat

Nutrition Facts

1 serving (423.8g)
Calories
1280
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Total Carbohydrate 239.2 g 87%
Dietary Fiber 6.6 g 24%
Total Sugars 222.5 g
Protein 21.8 g 44%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 4.5 mg 25%
Potassium 709 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.3%%
6.5%%
22.3%%
Fat: 298 cal (22.3%%)
Protein: 87 cal (6.5%%)
Carbs: 956 cal (71.3%%)