Nutrition Facts for Chocolate hazelnut friands

Chocolate Hazelnut Friands

Image of Chocolate Hazelnut Friands
Nutriscore Rating: 48/100

Indulge in the nutty decadence of Chocolate Hazelnut Friands, a delightful French-inspired treat that's perfect for any occasion. These petite cakes combine the richness of finely chopped dark chocolate with the warm, toasty flavor of ground hazelnuts, creating a moist and irresistible dessert. Made with frothy whisked egg whites and melted butter, this recipe delivers a delicate texture that's perfectly balanced by the crunch of chopped hazelnuts sprinkled on top. Ready in just 40 minutes, these friands are simple to make yet impressively elegant, whether dusted with powdered sugar for a touch of sweetness or served alongside a steaming cup of coffee. Perfect for holidays, tea parties, or an elevated snack, this gluten-free-friendly recipe (with a quick flour substitution) is a must-try for chocolate and nut lovers alike.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 125 grams Unsalted butter
  • 150 grams Powdered sugar (icing sugar)
  • 50 grams All-purpose flour
  • 100 grams Ground hazelnuts (hazelnut meal)
  • 5 large Egg whites
  • 100 grams Dark chocolate, finely chopped
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 50 grams Hazelnuts, roughly chopped (for topping)
  • 1 optional Powdered sugar, for dusting
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F). Grease a 12-cup friand or muffin pan and dust lightly with flour. Tap out any excess flour.

2

Melt the butter in a small saucepan over low heat or in the microwave. Once melted, set it aside to cool slightly.

3

In a large mixing bowl, sift together the powdered sugar and flour. Stir in the ground hazelnuts and a pinch of salt.

4

In a separate clean bowl, whisk the egg whites until frothy and foamy, but not stiff peaks. This should only take 1-2 minutes.

5

Gently fold the whisked egg whites into the dry ingredients until just combined. Be careful not to overmix as you want to retain the airiness.

6

Fold in the melted butter, vanilla extract, and finely chopped dark chocolate. Mix until the batter is smooth and all ingredients are evenly incorporated.

7

Divide the batter evenly among the prepared friand or muffin cups, filling each cup about three-quarters full.

8

Sprinkle the chopped hazelnuts on top of each friand for added crunch and flavor.

9

Bake in the preheated oven for 18-20 minutes, or until the friands are golden brown and a skewer inserted into the center comes out clean.

10

Remove from the oven and allow the friands to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

11

Once cooled, dust with powdered sugar for a lovely finishing touch, if desired, and serve.

Cooking Tip: Take your time with each step for the best results!
3301
cal
51.1g
protein
288.8g
carbs
230.1g
fat

Nutrition Facts

1 serving (754.6g)
Calories
3301
% Daily Value*
Total Fat 230.1 g 295%
Saturated Fat 87.9 g 440%
Polyunsaturated Fat 0.0 g
Cholesterol 277 mg 92%
Sodium 458 mg 20%
Total Carbohydrate 288.8 g 105%
Dietary Fiber 22.9 g 82%
Total Sugars 192.2 g
Protein 51.1 g 102%
Vitamin D 0.0 mcg 0%
Calcium 274 mg 21%
Iron 21.2 mg 118%
Potassium 1945 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
6.0%%
60.4%%
Fat: 2070 cal (60.4%%)
Protein: 204 cal (6.0%%)
Carbs: 1155 cal (33.7%%)