Nutrition Facts for Memphis barbecue sauce

Memphis Barbecue Sauce

Image of Memphis Barbecue Sauce
Nutriscore Rating: 67/100

Indulge in the bold, tangy flavors of Memphis Barbecue Sauce, a Southern-inspired masterpiece that strikes the perfect balance between sweet, smoky, and spicy. This easy-to-make sauce combines pantry staples like tomato sauce, apple cider vinegar, and brown sugar with rich molasses, a dash of Worcestershire, and a medley of spices including smoked paprika, garlic powder, and a kick of cayenne pepper. Simmered to perfection in just 25 minutes, it’s the ultimate companion for ribs, pulled pork, or grilled chicken. Whether you're hosting a backyard barbecue or looking to elevate weeknight meals, this homemade barbecue sauce is guaranteed to impress. Store it in the fridge and enjoy its versatility all week long! Keywords: Memphis barbecue sauce, homemade BBQ sauce, Southern BBQ recipe, tangy barbecue sauce recipe, smoky barbecue sauce.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups Tomato sauce
  • 1 cup Apple cider vinegar
  • 3 tablespoons Brown sugar
  • 2 tablespoons Molasses
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons Yellow mustard
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium saucepan, combine the tomato sauce, apple cider vinegar, brown sugar, and molasses. Stir the ingredients together over medium heat until the sugar is fully dissolved.

2

Add the Worcestershire sauce, yellow mustard, smoked paprika, ground black pepper, garlic powder, onion powder, cayenne pepper, and salt to the saucepan. Stir to combine all the spices thoroughly.

3

Gradually add the water to the mixture while stirring, adjusting the consistency of the sauce to your preference.

4

Bring the sauce to a gentle boil, then reduce the heat to low and let it simmer uncovered for 20-25 minutes. Stir occasionally to prevent burning.

5

Taste the sauce and adjust the seasoning if necessary. Remove from the heat and let it cool slightly before transferring it to an airtight container.

6

Store the sauce in the refrigerator for up to 1 week. Serve warm or at room temperature with your favorite barbecue dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
495
cal
6.6g
protein
88.1g
carbs
9.9g
fat

Nutrition Facts

1 serving (988.4g)
Calories
495
% Daily Value*
Total Fat 9.9 g 13%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3563 mg 155%
Total Carbohydrate 88.1 g 32%
Dietary Fiber 6.9 g 25%
Total Sugars 69.7 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 6.1 mg 34%
Potassium 1139 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.3%%
5.6%%
19.0%%
Fat: 89 cal (19.0%%)
Protein: 26 cal (5.6%%)
Carbs: 352 cal (75.3%%)