Nutrition Facts for Mediterranean potato salad with shrimp and feta
Blog Research API Download App

Mediterranean Potato Salad with Shrimp and Feta

Image of Mediterranean Potato Salad with Shrimp and Feta
Nutriscore Rating: 76/100

Brighten up your table with this Mediterranean Potato Salad with Shrimp and Feta, a vibrant and satisfying dish that's perfect for any occasion. Featuring tender baby potatoes, succulent shrimp, and the tangy creaminess of crumbled feta, this salad is a delightful medley of textures and flavors. Tossed with a zesty homemade dressing of olive oil, fresh lemon, garlic, and oregano, and complemented by crisp cucumber, juicy cherry tomatoes, red onion, and briny kalamata olives, this dish is a Mediterranean flavor explosion in every bite. Ready in just 40 minutes and served cold or at room temperature, it’s a fresh, protein-packed crowd-pleaser ideal for picnics, potlucks, or light dinners. Healthy, flavorful, and irresistibly delicious, this Mediterranean potato salad will quickly become a staple in your recipe rotation!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1.5 pounds baby potatoes
  • 1 pound shrimp (peeled and deveined)
  • 5 tablespoons olive oil
  • 1 whole lemon (zested and juiced)
  • 0.5 medium red onion (thinly sliced)
  • 1.5 cups cherry tomatoes (halved)
  • 1 medium cucumber (diced)
  • 0.75 cup feta cheese (crumbled)
  • 0.5 cup kalamata olives (sliced)
  • 0.25 cup fresh parsley (chopped)
  • 2 cloves garlic (minced)
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the baby potatoes and cook them for 12-15 minutes, or until fork-tender. Drain and let cool slightly.

2

While the potatoes are cooking, heat 2 tablespoons of olive oil in a skillet over medium heat. Add the shrimp, season with a pinch of salt and pepper, and cook for 2-3 minutes per side, or until pink and fully cooked. Remove from the skillet and let cool.

3

Cut the cooked potatoes into bite-sized pieces and place them in a large mixing bowl.

4

In a small bowl, whisk together the remaining 3 tablespoons of olive oil, lemon zest, lemon juice, red wine vinegar, garlic, oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to make the dressing.

5

Add the cooked shrimp, red onion, cherry tomatoes, cucumber, feta cheese, kalamata olives, and parsley to the bowl with the potatoes.

6

Drizzle the dressing over the potato mixture and gently toss to combine, ensuring everything is evenly coated.

7

Taste and adjust the seasoning with more salt, pepper, or lemon juice if needed.

8

Serve immediately, or refrigerate for up to 2 hours to let the flavors meld. Serve chilled or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
351
cal
24.2g
protein
26.2g
carbs
18.0g
fat

Nutrition Facts

1 serving (327.5g)
Calories
351
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 164 mg 55%
Sodium 650 mg 28%
Total Carbohydrate 26.2 g 10%
Dietary Fiber 4.3 g 15%
Total Sugars 3.6 g
Protein 24.2 g 48%
Vitamin D 3.6 mcg 18%
Calcium 170 mg 13%
Iron 2.3 mg 13%
Potassium 916 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
26.6%%
44.7%%
Fat: 973 cal (44.7%%)
Protein: 580 cal (26.6%%)
Carbs: 626 cal (28.7%%)