Nutrition Facts for Mediterranean mayonnaise

Mediterranean Mayonnaise

Image of Mediterranean Mayonnaise
Nutriscore Rating: 36/100

Elevate your condiments game with this creamy, flavorful Mediterranean Mayonnaise—a homemade twist on the classic spread with a vibrant, herbaceous kick. This small-batch recipe combines the bold tang of freshly squeezed lemon juice, the peppery bite of Dijon mustard, and silky extra-virgin olive oil with an irresistible medley of Mediterranean-inspired mix-ins like capers, parsley, dill, and finely minced garlic. Perfect as a dip for crispy vegetables, a gourmet sandwich spread, or a zesty sauce for grilled meats and seafood, this mayonnaise takes just 15 minutes to prepare and delivers a smooth, restaurant-quality flavor in every spoonful. With its balance of freshness and richness, this condiment is a must-have for any home cook looking to add a touch of Mediterranean flair to their dishes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 large Egg yolk
  • 2 tablespoons Lemon juice, freshly squeezed
  • 1 teaspoon Dijon mustard
  • 0.5 cup Extra virgin olive oil
  • 0.5 cup Neutral oil (such as sunflower or vegetable oil)
  • 1 clove Garlic, finely minced or grated
  • 1 teaspoon Capers, finely chopped
  • 1 tablespoon Fresh parsley, finely chopped
  • 1 teaspoon Fresh dill, finely chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, whisk together the egg yolk, lemon juice, and Dijon mustard until smooth and well combined.

2

While continuously whisking, begin adding the olive oil very slowly in a thin, steady stream. Make sure the oil is fully incorporated before adding more to avoid breaking the emulsion.

3

Once about half of the olive oil has been added and the mixture starts to thicken, alternate adding the neutral oil. Continue whisking until all the oil is incorporated and the mayonnaise is smooth and creamy.

4

Stir in the minced garlic, finely chopped capers, parsley, dill, salt, and black pepper. Taste and adjust seasoning if necessary.

5

Transfer the Mediterranean mayonnaise to a clean jar or airtight container and refrigerate for at least 30 minutes to let the flavors meld before serving.

6

Use within 3-4 days for the best flavor and freshness.

Cooking Tip: Take your time with each step for the best results!
2054
cal
3.3g
protein
4.5g
carbs
236.0g
fat

Nutrition Facts

1 serving (303.9g)
Calories
2054
% Daily Value*
Total Fat 236.0 g 303%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 0.0 g
Cholesterol 184 mg 62%
Sodium 1395 mg 61%
Total Carbohydrate 4.5 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 1.4 g
Protein 3.3 g 7%
Vitamin D 0.5 mcg 2%
Calcium 42 mg 3%
Iron 1.0 mg 6%
Potassium 106 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.8%%
0.6%%
98.6%%
Fat: 2124 cal (98.6%%)
Protein: 13 cal (0.6%%)
Carbs: 18 cal (0.8%%)