Nutrition Facts for Italian style mayonnaise
Blog Research API Download App

Italian Style Mayonnaise

Image of Italian Style Mayonnaise
Nutriscore Rating: 37/100

Discover the rich, creamy elegance of Italian Style Mayonnaise, a homemade condiment that elevates simple ingredients into a gourmet delight. This quick 10-minute recipe combines the tangy brightness of fresh lemon juice, the subtle kick of Dijon mustard, and the balanced richness of extra virgin olive oil with a touch of neutral oil for the perfect flavor profile. Whisked to velvety perfection, this mayonnaise is a versatile staple that pairs beautifully with sandwiches, salads, grilled vegetables, or as a dip for crusty bread. For an authentic Italian twist, add a hint of garlic for an irresistible depth of flavor. Easy to prepare and bursting with Mediterranean flair, this homemade mayonnaise will transform the way you think about condiments.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 large Egg yolks
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 150 milliliters Extra virgin olive oil
  • 150 milliliters Neutral oil (such as sunflower or vegetable oil)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground white pepper
  • 1 small Garlic clove (optional, finely minced or grated)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium bowl, whisk together the egg yolks, fresh lemon juice, Dijon mustard, and a pinch of salt until well combined and slightly thickened.

2

In a small container, combine the extra virgin olive oil and neutral oil. This blend provides a balanced flavor while keeping the mayonnaise from tasting too strong.

3

Begin adding the oil mixture to the egg yolk mixture very slowly, a few drops at a time, while whisking continuously. This helps to emulsify the mayonnaise. Once the mixture starts to thicken, you can add the oil in a slow, steady stream while continuing to whisk.

4

When all the oil has been incorporated, you should have a thick and creamy mayonnaise. Stir in the ground white pepper and adjust the salt to taste.

5

For an added depth of flavor, you can mix in the finely minced or grated garlic at this stage, depending on your preference for a subtle garlic note in your Italian-style mayonnaise.

6

Transfer the mayonnaise to a clean jar or airtight container and refrigerate until ready to use. It will keep for up to 5 days in the refrigerator.

Cooking Tip: Take your time with each step for the best results!
269
cal
0.6g
protein
0.4g
carbs
30.5g
fat

Nutrition Facts

1 serving (36.0g)
Calories
269
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 110 mg 5%
Total Carbohydrate 0.4 g 0%
Dietary Fiber 0.0 g 0%
Total Sugars 0.1 g
Protein 0.6 g 1%
Vitamin D 0.1 mcg 0%
Calcium 6 mg 0%
Iron 0.2 mg 1%
Potassium 10 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.5%%
0.8%%
98.7%%
Fat: 2746 cal (98.7%%)
Protein: 22 cal (0.8%%)
Carbs: 14 cal (0.5%%)