Mediterranean Goat Cheese Spread Ww
Creamy, savory, and bursting with bold Mediterranean flavors, this Mediterranean Goat Cheese Spread is the perfect appetizer or snack to elevate any gathering. Featuring velvety-soft goat cheese blended with finely chopped oil-packed sun-dried tomatoes, briny Kalamata olives, fresh parsley, and aromatic basil, this spread combines rich, tangy, and herbaceous notes in every bite. A touch of minced garlic, a drizzle of extra virgin olive oil, and a splash of freshly squeezed lemon juice enhance its depth of flavor, while a hint of salt and pepper offer the perfect seasoning balance. Ready in just 10 minutes with no cooking required, it’s an effortless yet elegant addition to your table. Serve it with crispy crackers, warm pita bread, or colorful vegetable sticks for a delightful Mediterranean-inspired treat that's sure to impress. Perfect for entertaining or as a quick and satisfying snack, this goat cheese spread is as versatile as it is delicious!
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Recipe Information
Ingredients
- 8 oz Goat cheese (soft, plain)
- 3 tbsp Sun-dried tomatoes (oil-packed, finely chopped)
- 2 tbsp Kalamata olives (pitted and finely chopped)
- 2 tbsp Fresh parsley (chopped)
- 1 tbsp Fresh basil (chopped)
- 1 clove Garlic (minced)
- 2 tbsp Extra virgin olive oil
- 1 tbsp Lemon juice (freshly squeezed)
- 0.25 tsp Salt
- 0.125 tsp Black pepper (freshly ground)
Instructions
Remove the goat cheese from the refrigerator and allow it to come to room temperature for about 10 minutes. This will make it easier to mix.
In a medium bowl, combine the goat cheese, chopped sun-dried tomatoes, chopped Kalamata olives, parsley, basil, and minced garlic.
Drizzle the olive oil and freshly squeezed lemon juice over the mixture.
Sprinkle in the salt and black pepper, then stir everything together until fully incorporated. Make sure the ingredients are evenly dispersed for the best flavor in every bite.
Transfer the spread to a serving dish and garnish with additional herbs, if desired.
Serve immediately with crackers, pita bread, or fresh vegetable sticks, or refrigerate until ready to use. Let it come back to room temperature before serving for the best texture and flavor.
Nutrition Facts
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 335 mg | 15% | |
| Total Carbohydrate | 2.3 g | 1% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 1.0 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 63 mg | 5% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 109 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
