Mediterranean Garlic Feta Spread
Elevate your appetizer game with this creamy Mediterranean Garlic Feta Spread, a bold and flavorful blend of roasted garlic, tangy feta, and silky cream cheese. Infused with fresh herbs like dill and parsley, and brightened with a hint of lemon juice, this spread is whipped to perfection for a smooth, velvety texture. Roasting the garlic adds a subtle sweetness that complements the briny richness of the feta, while a drizzle of olive oil ties it all together. Perfect as a dip for pita chips or veggie sticks, or as a spread for sandwiches and grilled veggies, this quick recipe comes together in just 30 minutes and is the perfect addition to your Mediterranean-inspired menu. Whether you're hosting a gathering or need an easy appetizer idea, this garlic feta spread will be the star of your table!
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Recipe Information
Ingredients
- 200 grams feta cheese
- 100 grams cream cheese
- 4 whole garlic cloves
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 tablespoons fresh dill
- 2 tablespoons fresh parsley
- 0.5 teaspoon black pepper
- 0.25 teaspoon salt
- pita chips or veggie sticks (optional, for serving)
Instructions
Preheat the oven to 375°F (190°C).
Peel and trim the garlic cloves, then place them on a sheet of aluminum foil. Drizzle with 1 tablespoon of olive oil, wrap them tightly in the foil, and roast in the oven for 20 minutes or until golden and soft.
While the garlic is roasting, crumble the feta cheese into smaller pieces and set aside at room temperature to soften.
Once the garlic is done, remove it from the oven and let it cool slightly.
In a food processor, combine the roasted garlic, softened feta cheese, cream cheese, remaining 2 tablespoons of olive oil, lemon juice, fresh dill, fresh parsley, black pepper, and salt.
Blend the mixture until smooth and creamy, scraping down the sides as needed. Adjust seasoning to taste.
Transfer the spread to a serving bowl and garnish with extra olive oil, a sprinkle of parsley or dill, and a crack of black pepper (optional).
Serve with pita chips, veggie sticks, or as a topping for bread, sandwiches, or grilled vegetables.
Nutrition Facts
Calories |
234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 544 mg | 24% | |
| Total Carbohydrate | 6.3 g | 2% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 1.3 g | ||
| Protein | 6.4 g | 13% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 193 mg | 15% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 73 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
