Nutrition Facts for Medallions of fowl with mapled apple

Medallions of Fowl with Mapled Apple

Image of Medallions of Fowl with Mapled Apple
Nutriscore Rating: 66/100

Indulge in the perfect balance of savory and sweet with these Medallions of Fowl with Mapled Apple—a dish that elevates poultry to gourmet heights. Tender chicken breast or turkey medallions are seared to golden perfection, then nestled in a luscious sauce of caramelized apples infused with pure maple syrup and a hint of warm cinnamon. Fresh thyme adds an aromatic touch, while a splash of chicken stock ties everything together into a rich, flavorful glaze. This quick and elegant recipe comes together in just 40 minutes, making it ideal for both weeknight dinners and special occasions. Serve it with creamy mashed potatoes or crusty bread to soak up the irresistible sauce, and let this autumn-inspired dish delight your taste buds! Keywords: chicken medallions, mapled apple recipe, sweet and savory chicken, fall dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces boneless, skinless chicken breasts (or turkey medallions)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 pieces small apples (e.g., Honeycrisp or Granny Smith), cored and sliced
  • 3 tablespoons pure maple syrup
  • 0.5 teaspoon ground cinnamon
  • 0.25 cup chicken stock
  • 3 pieces fresh thyme sprigs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the chicken breasts horizontally into thin medallions. If using turkey, slice into similar medallion-sized pieces.

2

Season both sides of the poultry with salt and black pepper.

3

In a large skillet, heat olive oil over medium heat. Add the poultry medallions and sear on each side for 2-3 minutes until golden brown and just cooked through. Remove from the skillet and set aside on a plate.

4

In the same skillet, reduce the heat to medium-low, and melt the butter. Add the sliced apples and sauté for 5-6 minutes, stirring occasionally, until they become tender and start to caramelize.

5

Stir in the maple syrup and ground cinnamon, coating the apples evenly. Cook for an additional 1-2 minutes until the apples are richly glazed.

6

Pour the chicken stock into the skillet, scraping the bottom of the pan to deglaze it and incorporate all the flavors.

7

Add the fresh thyme sprigs and reduce the heat to low. Let the sauce simmer for 2-3 minutes to thicken slightly.

8

Return the cooked poultry medallions to the skillet, nestling them in the sauce and apples. Spoon some of the sauce over the medallions to coat them.

9

Simmer gently for 2-3 minutes to warm everything through and meld the flavors.

10

Remove the thyme sprigs before serving. Plate the medallions and glazed apples together, drizzling any remaining sauce on top. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1320
cal
112.6g
protein
71.4g
carbs
66.1g
fat

Nutrition Facts

1 serving (844.2g)
Calories
1320
% Daily Value*
Total Fat 66.1 g 85%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 2.7 g
Cholesterol 363 mg 121%
Sodium 2660 mg 116%
Total Carbohydrate 71.4 g 26%
Dietary Fiber 7.3 g 26%
Total Sugars 58.5 g
Protein 112.6 g 225%
Vitamin D 0.1 mcg 0%
Calcium 119 mg 9%
Iron 5.0 mg 28%
Potassium 1335 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
33.8%%
44.7%%
Fat: 594 cal (44.7%%)
Protein: 450 cal (33.8%%)
Carbs: 285 cal (21.5%%)