Indulge in the ultimate comfort food with these Meaty Stuffed Shells, a hearty fusion of rich flavors and creamy textures that will please the whole family. Jumbo pasta shells are generously filled with a savory blend of seasoned ground beef (or Italian sausage), ricotta, mozzarella, and Parmesan cheeses, enhanced with hints of garlic, onion, and Italian herbs. Nestled in a bed of marinara sauce and baked to bubbling perfection, this dish offers the perfect balance of gooey cheesiness and robust meatiness. Ready in just an hour, it's an ideal option for cozy weeknight dinners or special occasions. Serve these cheesy stuffed shells with a side of garlic bread and a crisp salad for a meal thatβs as satisfying as it is irresistible.
Preheat your oven to 375Β°F (190Β°C).
Bring a large pot of salted water to a boil and cook the jumbo pasta shells for 2 minutes less than the package instructions suggest. Drain the shells, rinse under cold water, and set them aside.
Heat a skillet over medium-high heat and add olive oil. Cook the ground beef (or Italian sausage), breaking it into small pieces until browned, about 5-7 minutes.
Add the chopped onion to the skillet and sautΓ© until soft, about 3 minutes. Stir in the minced garlic and cook for 1 more minute. Remove from heat and let the mixture cool slightly.
In a large mixing bowl, combine ricotta cheese, 1 cup of shredded mozzarella cheese, 1/2 cup grated Parmesan cheese, fresh parsley, the egg, salt, black pepper, Italian seasoning, and crushed red pepper flakes if using. Mix until well combined.
Once the meat mixture has cooled slightly, fold it into the cheese mixture.
Spread 1 cup of marinara sauce evenly across the bottom of a 9x13-inch baking dish.
Stuff each cooked pasta shell with the meat and cheese mixture, and place them seam-side up in the prepared baking dish.
Pour the remaining marinara sauce over the stuffed shells. Sprinkle the rest of the mozzarella cheese and Parmesan cheese evenly over the top.
Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Garnish with extra parsley, if desired, and serve hot.
Calories |
3017 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 212.7 g | 273% | |
| Saturated Fat | 98.5 g | 492% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 927 mg | 309% | |
| Sodium | 6696 mg | 291% | |
| Total Carbohydrate | 88.1 g | 32% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 23.7 g | ||
| Protein | 203.4 g | 407% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 3691 mg | 284% | |
| Iron | 14.6 mg | 81% | |
| Potassium | 1837 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.