Nutrition Facts for Meaty spaghetti sauce
Blog Research API Download App

Meaty Spaghetti Sauce

Image of Meaty Spaghetti Sauce
Nutriscore Rating: 71/100

Transform your pasta nights with this hearty and flavorful Meaty Spaghetti Sauce, a rich and savory recipe that's sure to please. Crafted with a blend of tender ground beef and spicy Italian sausage, this sauce is simmered to perfection with crushed tomatoes, tomato paste, and aromatic herbs like oregano, basil, and thyme. A splash of beef stock enhances the depth of flavor, while options for a touch of sugar and red pepper flakes let you customize it to your taste. Perfectly balanced and deeply satisfying, this sauce pairs beautifully with spaghetti or any pasta of your choice. Top it with freshly grated parmesan and chopped parsley for an irresistible finishing touch. With just 15 minutes of prep time and an hour on the stovetop, this crowd-pleasing recipe is ideal for both weeknight dinners and cozy gatherings. Store leftovers for easy reheating, or freeze for a quick homemade meal later!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 pound ground beef
  • 0.5 pounds Italian sausage, casings removed
  • 28 ounces crushed tomatoes
  • 3 ounces tomato paste
  • 1 cup beef stock
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoons dried thyme
  • 1 teaspoon sugar (optional, to taste)
  • 0.25 teaspoons red pepper flakes (optional)
  • to taste salt
  • to taste black pepper
  • to taste parmesan cheese, grated (optional, for garnish)
  • to taste fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

2

Add the diced onion and sauté for 4-5 minutes, until softened and translucent.

3

Stir in the minced garlic and cook for 1-2 minutes, until fragrant.

4

Add the ground beef and Italian sausage to the pot. Cook, breaking the meat apart with a wooden spoon or spatula, until browned and fully cooked, about 8-10 minutes. Drain any excess grease if necessary.

5

Stir in the crushed tomatoes, tomato paste, and beef stock. Mix well to combine.

6

Add the dried oregano, dried basil, dried thyme, sugar (if using), and red pepper flakes (if using). Season with salt and black pepper to taste.

7

Reduce the heat to low, cover the pot with a lid, and let the sauce simmer for at least 45 minutes, stirring occasionally to prevent sticking. The longer it simmers, the more flavorful it becomes.

8

Taste the sauce and adjust the seasoning if needed. Add a pinch of sugar if the tomatoes are too acidic.

9

Serve the meaty spaghetti sauce over cooked spaghetti or your favorite pasta. Garnish with grated parmesan cheese and fresh parsley, if desired.

10

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
302
cal
16.4g
protein
14.6g
carbs
20.5g
fat

Nutrition Facts

1 serving (297.7g)
Calories
302
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 52 mg 17%
Sodium 548 mg 24%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 3.0 g 11%
Total Sugars 9.2 g
Protein 16.4 g 33%
Vitamin D 0.1 mcg 1%
Calcium 60 mg 5%
Iron 2.7 mg 15%
Potassium 711 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
21.1%%
59.9%%
Fat: 1108 cal (59.9%%)
Protein: 390 cal (21.1%%)
Carbs: 352 cal (19.0%%)