Nutrition Facts for Meatball subs in a pan casserole

Meatball Subs in a Pan Casserole

Image of Meatball Subs in a Pan Casserole
Nutriscore Rating: 54/100

Indulge in the ultimate comfort food with this Meatball Subs in a Pan Casserole, a crowd-pleasing take on the classic sub sandwich! Perfectly seasoned frozen meatballs simmered in rich marinara sauce are layered over buttery, garlic-brushed sub rolls and crowned with melty mozzarella, provolone, and Parmesan cheese for a sensational flavor-packed casserole. Toasted rolls add a delightful crunch that complements the gooey, bubbly cheese topping, making every bite irresistible. Quick and easy to prepare, this one-pan recipe is ideal for feeding a hungry family or impressing guests at game day gatherings. With minimal prep and all the bold flavors you love, this meatball sub casserole is destined to become a weeknight favorite. Keywords: meatball subs casserole, cheesy meatball recipe, one-pan dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 24 pieces Frozen meatballs
  • 3 cups Marinara sauce
  • 6 pieces Sub rolls
  • 2 cups Mozzarella cheese, shredded
  • 6 slices Provolone cheese, sliced
  • 2 tablespoons Butter, melted
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried parsley
  • 2 tablespoons Grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a large saucepan, heat the marinara sauce over medium heat. Add the frozen meatballs and simmer for 10-12 minutes, or until the meatballs are heated through.

3

While the meatballs are cooking, slice the sub rolls in half lengthwise and arrange them cut-side up in a greased 9x13-inch casserole dish.

4

In a small bowl, mix the melted butter with garlic powder and parsley. Brush the butter mixture onto the cut sides of the sub rolls.

5

Toast the sub rolls in the oven for 5 minutes, or until lightly golden.

6

Remove the casserole dish from the oven and spoon the meatballs and marinara sauce evenly over the rolls.

7

Sprinkle half of the shredded mozzarella cheese over the meatballs, followed by the slices of provolone cheese. Finish with the remaining mozzarella cheese on top.

8

Sprinkle the grated Parmesan cheese over the top for added flavor.

9

Cover the casserole dish with aluminum foil and bake for 15 minutes. Remove the foil and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

10

Let the casserole rest for 5 minutes before serving. Cut into portions and enjoy the cheesy, saucy sub goodness!

Cooking Tip: Take your time with each step for the best results!
8954
cal
437.9g
protein
499.2g
carbs
580.6g
fat

Nutrition Facts

1 serving (3704.0g)
Calories
8954
% Daily Value*
Total Fat 580.6 g 744%
Saturated Fat 245.8 g 1229%
Polyunsaturated Fat 0.0 g
Cholesterol 1568 mg 523%
Sodium 22684 mg 986%
Total Carbohydrate 499.2 g 182%
Dietary Fiber 42.2 g 151%
Total Sugars 94.1 g
Protein 437.9 g 876%
Vitamin D 1.2 mcg 6%
Calcium 4152 mg 319%
Iron 59.4 mg 330%
Potassium 5542 mg 118%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
19.5%%
58.2%%
Fat: 5225 cal (58.2%%)
Protein: 1751 cal (19.5%%)
Carbs: 1996 cal (22.3%%)