Nutrition Facts for Meat roquefort

Meat Roquefort

Image of Meat Roquefort
Nutriscore Rating: 43/100

Elevate your dinner table with the indulgent flavors of Meat Roquefort, a luxurious steak recipe that combines tender seared beef with a rich and creamy Roquefort cheese sauce. Perfectly seasoned steaks are pan-seared to golden perfection and then bathed in a luscious blend of melted Roquefort, heavy cream, garlic, and butter, creating a silky sauce that’s irresistibly savory. A hint of chopped parsley adds freshness, while simple pantry staples like olive oil and black pepper bring balance to the dish. With a quick 15-minute prep and a cook time of just 25 minutes, this restaurant-quality meal is surprisingly easy to prepare at home. Serve it alongside velvety mashed potatoes, roasted vegetables, or a crisp side salad for an unforgettable dining experience that’s sure to impress. Perfect for date nights, special occasions, or anytime you’re craving a decadent steak dinner!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces (6 oz each) beef tenderloin or sirloin steaks
  • 4 ounces Roquefort cheese
  • 2 tablespoons unsalted butter
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon (or to taste) salt
  • 1 teaspoon (or to taste) black pepper
  • 2 cloves garlic, minced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Take the steaks out of the fridge and allow them to come to room temperature for about 20-30 minutes. Pat them dry with paper towels and season generously with salt and black pepper on both sides.

2

In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, add the steaks and sear them for about 3-4 minutes on each side, or until a golden brown crust forms. Reduce the heat to medium and cook to your desired doneness (e.g., 130Β°F for medium-rare). Remove the steaks and let them rest on a plate covered loosely with foil.

3

In the same skillet, reduce the heat to medium-low and add the unsalted butter. Once melted, add the minced garlic and sautΓ© for 30 seconds until fragrant.

4

Stir in the heavy cream and crumble the Roquefort cheese into the skillet. Stir continuously until the cheese melts and combines into a creamy sauce, about 3-5 minutes.

5

Taste the sauce and adjust seasoning with additional salt and pepper if needed.

6

Return the steaks to the skillet, spooning the Roquefort sauce over them. Let them warm through for 2-3 minutes in the sauce.

7

Transfer the steaks to serving plates, spoon any remaining sauce over the top, and garnish with freshly chopped parsley.

8

Serve hot with your choice of sides, such as roasted vegetables, mashed potatoes, or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1957
cal
54.8g
protein
6.6g
carbs
181.7g
fat

Nutrition Facts

1 serving (544.7g)
Calories
1957
% Daily Value*
Total Fat 181.7 g 233%
Saturated Fat 94.4 g 472%
Polyunsaturated Fat 3.6 g
Cholesterol 478 mg 159%
Sodium 3822 mg 166%
Total Carbohydrate 6.6 g 2%
Dietary Fiber 1.0 g 4%
Total Sugars 0.8 g
Protein 54.8 g 110%
Vitamin D 0.8 mcg 4%
Calcium 655 mg 50%
Iron 4.7 mg 26%
Potassium 794 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
11.7%%
86.9%%
Fat: 1635 cal (86.9%%)
Protein: 219 cal (11.7%%)
Carbs: 26 cal (1.4%%)